Cleansing the body is the key to good health. In the time of Hippocrates and Avicenna, charcoal or clay was used as a purification. Today, simpler and more gentle methods can be used.
Before you start cleansing the body, you need to understand what toxins and toxins are. In medical practice, the concept of "slag" is not. The pseudoscientific term implies the accumulation of harmful substances. Immediately it is worth paying attention that toxins can enter the body from food or, for example, from the environment.
What are toxins? These are toxic components, which in turn come from outside, but can also be independently produced by the human body.
Toxic substances include: heavy metals, alcohol, poisons, narcotic substances, as well as a variety of metabolic products.
The content of the article:
1. General information about toxins
General information about toxins
Toxins can enter the body in different ways, such as through the intestinal wall, the lungs, or the skin. Some toxic components are able to penetrate the barrier that is located between the circulatory system and the nervous system.
As a rule, toxic molecules are excreted by the liver, kidneys or excreted with sweat.
As soon as the toxin enters the human body, vital organs begin to suffer. For example, fat-soluble toxic substances accumulate exclusively in adipose tissue. When a person wants to lose weight dramatically, then there is a rapid accumulation of toxins, so he becomes ill. The general condition is disturbed, diseases are exacerbated, body temperature rises.
It is worth noting that the previously "sealed" slags and toxins, in particular in adipose tissue, begin to gradually enter the bloodstream, thereby exerting their negative impact on the human body.
As for water-soluble toxins, they accumulate in the blood, lymph, or in the intercellular space. Such toxins can combine with proteins, thereby retaining them in vital organs (kidneys, heart, liver).
Symptoms:
- the person becomes irritable;
- signs of intoxication appear: nausea, up to vomiting;
- unpleasant odor from the mouth;
- skin allergies;
- the work of the digestive tract is disrupted;
- swollen legs;
- increased gas formation;
- the temperature rises.
In most cases, the listed symptoms indicate chronic intoxication with their own metabolic products.
If the first signs of intoxication are acute, for example, in case of poisoning or infection, then the patient additionally has loose stools, pain, and fever.
The main burden falls on the kidneys. Filtration of toxic components occurs in the human blood, and the excretion process is carried out by the genitourinary system.
But, the gastrointestinal tract, in particular the intestines and stomach, is also involved in the cleansing process. Toxic components that are in the blood can be excreted from the human body with feces or vomiting. Some toxins exit the body through the sweat glands (sweat).
In order to speed up the process of removing toxins, it is necessary to adhere to the correct drinking regimen and take diuretic drugs.
There are situations when the kidneys cannot cope with a large amount of toxins, in which case the doctor prescribes a blood purification procedure, plasmaphoresis is used.
What foods can remove toxins from the body
The diet should include those products that can act as an enterosorbent. In addition, it is worth eating foods that normalize the acid-base balance in the body, and help restore the intestinal microflora.
You can use oatmeal boiled in water, a variety of cereals and rice jelly as a cleansing. Many doctors recommend eating buckwheat and corn to quickly cleanse the body.
The most effective product is bran, you can consume from one teaspoon to a tablespoon per day. Why bran? The fact is that bran cannot be digested in the intestines, but at the same time they stimulate peristalsis quite well, so the cleansing process is faster.
Products that cleanse the body of toxins and toxins:
- Apples.
- Asparagus.
- Basil.
- Avocado.
- Garlic.
- Grapefruit.
- Pumpkin.
- Beet.
- Citrus.
- Artichoke.
In childhood, to cleanse the body, you can use fermented milk products that contain bifidus and lactobacilli.
If toxic substances have accumulated in the intestines, then the diet should include: carrots, cabbage, cereals, oats.
Detoxifying drugs
Use a variety of diuretic drugs or enterosorbents. Before taking the remedies described below, you must carefully study the instructions, it is best to consult a doctor.
Enterosorbents
Assign the drug Laktofiltrum, helps not only to remove toxins from the body, but also the decay products of alcohol, toxins of bacteria and viruses. An adult is prescribed in a dosage of 2-3 tablets per day. It is necessary to take Laktofiltrum for 1-2 weeks. Then it is recommended to take a break for three months and, if necessary, repeat the course.
Activated charcoal has unique properties, so it is often used in complex treatment for various diseases. As for poisoning, you need to take the drug according to a certain scheme. Assign in a dosage of 250-750 mg, depending on the severity, take 3-4 times a day. If activated charcoal is prescribed for a long course, then additionally include vitamin complexes in the treatment.
White activated charcoal is prescribed for children who have reached the age of 7 and adults.
Important! Do not use black charcoal thoughtlessly, as it can lead to constipation.
The most common remedy - Enterosgel paste, can be taken by children, adults, during pregnancy and lactation. The paste helps to quickly remove toxins and toxins that have formed as a result of severe poisoning.
Dosage: in children, 1 teaspoon twice a day is enough, for adults, 1 tablespoon 2-3 times a day. Doctors prescribe the gel for long courses, you can drink for 14 to 28 days.
To remove harmful toxins from drugs and bacteria from the body, you can use an inexpensive, but nevertheless effective remedy, this is Polysorb. Assign in a dosage of 20 grams 2 times a day, take a week.
Preparations for drip administration.
- Hemodez.
- Rheosorbilact or Reopoliglyukin.
- Gelatinol.
Consider additional methods that are used in medical practice to remove toxins.
First: forced diuresis
The main goal of the method is aimed at enhancing the excretion of urine. The process of excretion occurs artificially. Doctors prescribe diuretic drugs.
In most cases, Furosemide or Mannitol is prescribed. The first remedy is a diuretic, which has a pronounced diuretic, as well as a decongestant spectrum of action. The initial dosage is 20 mg per day, the daily dose is 1.5 g. Read the instructions carefully before use, there is a wide list of contraindications and side effects.
The second remedy is Mannitol, which is dispensed from the pharmacy strictly with a prescription from a doctor. The drug belongs to osmotic diuretics, therefore it increases plasma pressure and increases the volume of urine. The dosage is 1-1.5 g per kg of body weight, the drug is injected slowly in a jet or the patient is given a dropper.
Second: hemodialysis
It refers to the cleansing of the blood. This method can be used for severe metal poisoning.
How to remove toxins folk remedies
You can remove toxic substances with the help of simple folk recipes. But, before preparing and using a decoction or tincture, you need to consult a doctor, this will help to avoid complications.
Well helps to cleanse the body collection. To make this recipe at home you will need:
- pulp of aloe leaves;
- natural honey;
- dried apricots and prunes.
Mix all the listed ingredients in the ratio: 4:2:1:1. Grind and mix until smooth. Pour boiled cooled water into a glass and put one tablespoon of the mixture, mix again, drink daily in the morning.
Milk thistle meal is also used as a cleansing, but this method is effective in complex treatment. Take the seeds of the plant in crushed form, 1 teaspoon three times a day. To avoid nausea and vomiting, drink 15 minutes before meals. The course of treatment lasts for a week.
Consequences, or how not to remove toxins
As already mentioned, folk methods, including medications, should be used only after consulting a doctor.
If you use folk methods incorrectly, then this can lead not only to severe pain, but also to indigestion. The patient has problems with stool, the process of formation of vitamins and enzymes in the intestine is disrupted.
Enemas do both good and bad. With prolonged use of an enema, the microflora is disturbed, inflammation of the colonic mucosa appears. In more severe cases, the enema can lead to hemorrhoids.
Interesting information: many ask if the antidote is for a certain kind of toxin. There is a specific antidote that helps to slow down the action of the poison and eliminate disorders in organs and tissues.
An antidote is used in complex treatment, for example: with the introduction of glucose, sodium chloride or potassium. The most common antidotes are: Unitiol and Kuprenil.
The easiest way to cleanse the body video
Alcohol is consumed by many people. If a person does not abuse alcohol, he may not worry. The exceptions are situations when you need to drive or take tests. In such a situation, a fair question arises, how to remove alcohol from the body. Today, there are many methods of cleansing that allow you to achieve good results.
Ethyl alcohol leaves the body in the following ways:
- In its purest form;
- By oxidation and transformation into acetic acid.
In its original form, alcohol is excreted through the kidneys, skin and lungs. The decomposition of ethanol is carried out in the liver. In this organ, under the action of a special enzyme - alcohol dehydrogenase - the substance is converted into a toxin called acetaldehyde.
The element is then oxidized and converted to acetic acid. This substance is utilized by almost all cells. The rate of excretion of toxic substances through the liver depends on the state of the organ. In healthy people, the following indicators are observed:
- For men - 0.1-0.15 ppm per hour;
- In women - 0.08-0.1 ppm per hour.
It is impossible to speed up the process of removing toxins through the liver. The process is slowed down by fatty degeneration of the organ and alcoholic hepatosis.
Many people are interested in the question of how to quickly remove alcohol from the body.
To speed up the cleaning process, you must follow the following recommendations:
- Drink plenty of fluids. A good option would be plain or mineral water. It is also useful to drink juices of citrus fruits. These products help to activate the functioning of the kidneys and speed up the excretion of urine. Due to this, the body is cleansed of toxins.
- Cleanse the stomach. This technique helps to cleanse the body immediately after alcohol consumption before it enters the bloodstream. To do this, induce vomiting, then drink activated charcoal.
- Drink a diuretic or herbal decoction. Such substances activate the excretion of urine. This allows you to cleanse the body of toxins.
- Perform water procedures. To quickly remove toxins through the skin, it is recommended to take a warm shower. This helps open the pores and speeds up the cleansing process. Bath or sauna in such a situation is contraindicated. These procedures increase the load on the myocardium and increase the pressure.
- Take a walk. This will help to normalize the ventilation of the lungs, which accelerates the removal of toxic substances.
- Drink strong tea. Due to the presence of caffeine in the drink, the diuretic effect is stimulated. This helps to cope with the signs of intoxication - confusion and difficulty in focusing vision. However, drinking large amounts of coffee or tea is contraindicated. Caffeine causes high blood pressure and can cause a heart attack.
- Get enough sleep. This is one of the most effective methods.
Sleep restores the body much faster
Medical cleansing methods
To remove alcohol in just a few hours, special solutions that are administered intravenously, subcutaneously or intramuscularly help. Apomorphine or cordiamine can be used for this purpose. Also use 40% glucose and other means.
Such drugs are used by doctors in specialized clinics. In this way, detoxification is carried out after binge. At home, you can use more gentle methods.
The decay products of ethanol are retained in the body due to dysfunction of the kidneys and bladder. In a hangover state, a person has a pronounced thirst, but there is a lot of fluid in his body. It is distributed throughout the cells and tissues, which can be seen from the pronounced edema.
To replenish fluid reserves, rehydration agents are used. These include:
- Regidron;
- Hydrovit;
- Trihydron.
These medicines come in the form of powders that are mixed with water.
The powder is diluted with water and the resulting solution is recommended to be taken in small portions throughout the day.
The composition of the preparations contains useful trace elements and dextrose. Thanks to this, they allow you to replenish energy reserves and normalize the water-salt balance. This allows you to normalize metabolic processes, as well as remove the decay products of ethanol from the body.
Sorbents
Medicines that bind ethanol and its breakdown products should be used after cleansing the stomach. In the presence of constant nausea, it is necessary to provoke vomiting, which will help to quickly remove alcohol from the body.
To do this, in 1 liter of warm water, you need to dissolve a few crystals of potassium permanganate, drink the remedy and press on the root of the tongue. The procedure must be repeated until a clear liquid begins to come out.
After that, you can take the sorbent. Such funds help cleanse the digestive tract of toxins and toxic substances.
These include:
- Activated carbon.
The indisputable advantage of such funds is the lack of absorption by the mucous membranes of the digestive organs. The drugs bind harmful elements, and they themselves leave the body with feces in their original form. This makes it possible to avoid stress on the liver, which has suffered due to the negative effects of alcohol.
Diuretics
Answering the question of how to cleanse the body of alcohol, it is necessary to recommend the restoration of the urinary system. Drinking alcohol adversely affects the functioning of the kidneys. This provokes fluid retention and swelling.
Effective diuretics include infusions and decoctions of medicinal plants:
- Corn silk;
- Bear ears;
- Cowberry leaves.
These drinks cleanse not only the kidneys, but the entire body. With their help, it is possible to normalize the frequency of urination. If you want to achieve greater efficiency, you should give preference to medicines.
These include:
- Veroshpiron;
- Hypothiazide;
- Trigrim.
It should be borne in mind that during the hangover period, it is forbidden to take lasix and furosemide. These funds stimulate the excretion of urine, however, along with it, the body will leave important elements - potassium and magnesium.
Alcoholic drinks have a negative effect on the work of the liver and lead to the death of its cells and disruption of metabolic processes. The destruction of hepatocytes leads to disruption of the kidneys, brain and digestive organs.
Any hepatoprotector facilitates the work of the liver and accelerates the process of excretion of half-life products from the body
With the development of a hangover, a person has nausea, vomiting, diarrhea. In this state, it is necessary to accelerate the removal of alcohol from the body, since there is a risk of deterioration in the functioning of the liver and other organs.
To achieve this effect, you need to take the following steps:
- Drink a few glasses of tea based on chamomile and infusion of rose hips;
- Take 2 tablets of any hepatoprotector - Essentiale forte, carsil, liv-52;
- Refuse physical activity.
To facilitate the functioning of the liver and digestive organs, it is worth taking enzyme preparations. These include mezim, festal, enzistal. However, these drugs can be taken with food. In the absence of food in the stomach, such medicines will only harm.
Nootropics
Under the influence of alcohol, brain cells suffer. When using ethanol, the transmission of impulses is disrupted and all vital systems suffer, including those that are responsible for cleansing the blood of toxins.
To normalize the functions of the nervous system, the following means are used:
- Mexidol.
To cleanse the body of ethanol and reduce the symptoms of neurological disorders, infusions of peony, mint, and motherwort can be used.
If there is no arterial hypertension, preparations with eleutherococcus, ginseng and lemongrass can be used. These funds belong to the category of adaptogens. They contribute to the increase of intellectual abilities and physical working capacity of a person.
Rapid withdrawal of alcohol from the body is possible only in a hospital setting. To do this, doctors use special equipment.
Thanks to special techniques, you can get a person out of binge and cope with the consequences of poisoning.
Effective methods include the following:
- Hemosorption is a hardware method of blood purification. With its help, it is possible to remove toxins, including alcohol metabolites, from the patient's blood. Purification is carried out by passing the liquid through a special sorbent.
- Plasmapheresis is another hardware technique. In this case, the blood is divided into fractions and its components are washed. Blood purification from alcohol is carried out in a special sterile solution, after which it moves into fresh plasma. This technique is more efficient.
Such methods of detoxifying the body from alcohol are used in difficult cases. They can be used in the conditions of narcological or toxicological department.
Healthy foods
To cleanse the body of alcohol at home, you can use healthy products.
The most effective means include the following:
- Lemon. This fruit contains a lot of vitamin C. Thanks to its action, it is possible to dissolve ethanol and stimulate its excretion through the skin and kidneys.
- Garlic. The use of this product helps to activate the production of liver enzymes, which are very important for the neutralization of alcohol. In addition, garlic successfully fights pathogenic microorganisms.
- Parsley. These greens are rich in antioxidants. It activates the excretion of urine. Due to this, toxins leave the body faster.
- Green tea. This drink also contains a lot of antioxidants. In addition, green tea helps to restore liver cells.
Marijuana It is a narcotic substance that negatively affects the physical and psychological state of a person. Many people believe that cannabis is not a heavy type, so smoking it does not lead to serious consequences.
However, this is completely untrue, long-term use of weed causes addiction, and after it they switch to a new type of drug. The state approved a law that certain individuals are required to take special tests. These are schoolchildren, students of institutes, citizens engaged in professional activities.
People who score a joint should understand that when cannabinoids get into the internal systems, they begin to participate in metabolic processes, which means that the presence of a drug will be detected during the study. There are several ways to remove marijuana from the body before testing.
How long does cannabis last in the body?
Previously, hemp was used in the agricultural industry. But over time, it was revealed that in its composition the herb has a cannabinoid, which has a psychotropic effect. The THC compound is used in the manufacture of hashish and marijuana.
Russian legislation provides for penalties for smoking these substances. A person faces imprisonment for 15 days, as well as an administrative fine in the amount of about 5 thousand rubles.
Removal of cannabis from the human internal system takes a lot of time. This is due to the fact that marijuana penetrates into the blood, soft tissues, and is involved in metabolism. Because of this, metabolic processes slow down, and the substance settles in the fatty part.
The drug is completely eliminated after 1.5-2 months.
For example, when analyzing urine, cannabinol persists for three days. In saliva, grass smoking is determined for only 12 hours, and in the blood fluid, traces of the substance can be detected even 4 months after consumption.
The duration of drug withdrawal depends on its type, as well as on the individual characteristics of the organism.
Types of drug testing
Various tests are carried out in laboratories for the presence of cannabis. The technical test involves the study of blood, saliva, hair. Quite often, medical workers take urine for analysis, in rare cases, adipose tissue is taken.
To quickly remove cannabinoids from the body requires an understanding of how each of these studies is carried out.
The simplest drug test is a urine test. It keeps the chemical element from 3 days to one month. This test is considered the most reliable, in addition, it does not require special laboratory conditions.
Blood is taken quite rarely during testing, since cannabinol quickly leaves the vessels. The chemical substance is removed after a few days, approximately 3-4 days. However, this analysis can show the exact amount of content of narcotic elements.
These results are for people who rarely use weed.
Saliva testing is not commonly used, but it is used by employers. It is suitable for unexpected verification, since it is impossible to prepare in advance or replace data for research.
Hair analysis is considered the most accurate diagnosis.
Thanks to them, the drug is detected 6 months after the last use. You can get a negative result if you completely shave off your hair.
It is difficult to say how long the withdrawal of marijuana from the body will last, since it largely depends on the structural features of the internal systems.
How to remove marijuana from the body
An easy way to get rid of hashish residue is to visit a clinic. There, they will detoxify with a dropper and various medications. However, few people voluntarily want to go to a state institution, as this threatens that a person will be mandatory registered.
In the event that you soon have to take a drug test, then you need to get rid of the remnants of chemicals. Activated charcoal helps to cleanse, the sorbent must be taken three times a day, while drinking 20-25 tablets at a time.
In addition, drugs that speed up metabolism help.
Thus, the time of withdrawal of marijuana from the body is reduced. For cleansing, B vitamins are used, a biological supplement used by athletes Creatine. Medications Veroshpiron, Furadonin, Furosemide are also suitable. These drugs are diuretic.
At the same time, you need to reduce the consumption of dishes that have potassium in their composition. Excessive drinking helps to completely remove hashish from the body, in addition, it prevents dehydration of internal systems.
How to remove drugs from urine
At home, fortified drinks help get rid of traces of cannabis. They are prepared from plant collections. Currants, cranberries, dogwood, viburnum, blueberries, lingonberries, hare cabbage are suitable for the solution. These are natural ingredients, they do not cause allergies. They contain many minerals and useful elements, they also contain oxidants that contribute to rapid cleansing.
There is a folk way that maximizes the elimination of the drug, these are herbal teas. The pharmacy is already selling ready-made fees. Their action is aimed at increasing the metabolic process, and this contributes to the fact that cannabis can be removed from the body quickly enough.
How to speed up the cleansing of the body
It is difficult to withdraw from the drug, but there are methods that help to effectively reduce the presence of these elements. Before testing, it is required to increase physical activity. For this, gymnastic exercises are performed, jogging is done, swimming helps.
It is also good to visit a bath or sauna, all toxic elements come out through sweat.
During this period, you need to carefully monitor the diet. You can not eat bakery products, fatty and fried foods. It is required to eat more vegetables and fruits, as they are enriched with vitamins and minerals.
It is worth noting that it is almost impossible to completely withdraw the drug in a short period. However, it is possible to speed up the cleansing process with the help of some techniques aimed at increasing metabolism.
Simply clearing the body of drugs with home remedies is unlikely. Even with a single use, toxic substances can be detected in a blood test within a week, and with systematic use, they linger in the body for months.
If a drug addict wants to get rid of drug addiction, then he should first of all gather his willpower into a fist and stop using the usual doping. But self-cleansing takes a long time, and during it, toxins continue their destructive effect.
It is also necessary to force events and quickly remove drugs from the body if an overdose is diagnosed and the victim is hospitalized in serious condition.
What kind of medicine that removes toxins and quickly releases the body from drugs, is it possible to cleanse at home?
Home conditions
At home, it is quite difficult to purify the composition of the blood and remove drugs from the urine, but not everyone dares to contact a narcologist, fearing publicity. It must be said right away that sorbents or the use of enemas do not quickly remove toxins - they only help to alleviate the general condition, which is affected by bad habits. Illiterate loads on the body only aggravate the situation of the patient.
If a person is initially healthy, there is no history of diseases of the urinary system or problems with the liver, then it is necessary to expand the drinking regimen.
Ordinary pure water removes toxins from the body - it must be drunk at least 2 liters per day.
The daily menu consists of liquid dishes - milk porridges, soups; The body's need for nutrients is restored due to vegetable and fruit juices.
To understand that it was possible to solve the problem of how to remove drugs from the body is possible only after 2-3 days, not earlier. But home therapy should be continued for at least 5 days, even if the general condition is completely normal. You can switch to a normal diet - if intoxication has disappeared and appetite has appeared - but it is imperative to drink clean water. Urination should be increased.
The general belief that a sauna, a Russian bath and moderate physical activity helps to get rid of the effects of doping is wrong. They only contribute to the activation of the healing process and distract from the desire to return to drug use.
In this case, the blood does not accelerate, metabolic processes are activated slightly. In addition, increased stress on the cardiovascular system at this stage can lead to pathological changes.
Medical methods for removing the drug from the body
The method of forced diuresis is used for relatively healthy people who did not stimulate themselves for very long - the kidneys and liver suffered little. This method resembles home cleansing, only the liquid is infused, using a dropper.
The patient is infused with saline in an amount of about 3 liters - the volume of the necessary deactivating agent depends on the weight and condition of the patient. Then the kidney functions are stimulated and the body is cleansed naturally.
They try to stimulate the urinary system with the help of natural means: caffeine and tannin. However, you need to know exactly what the patient used - in combination with ecstasy, crack and amphetamines, tannin and caffeine are not used.
Enterosorption method. It is used if the drugs were taken orally. The gastrointestinal tract is washed with the usual metol - by pouring water into the stomach with a probe and setting an enema. Then give the patient an enterosorbent.
Activated or white charcoal is not used as an entorosorbent - otherwise the siphon enema procedure will have to be carried out again. Ligandin and Enterosgel are used as medicines.
But this method does not help to solve the problem of how to completely remove drugs from the blood. Although its use before passing a drug test can change the clinical picture and make the result unreliable.
Efferent Ways
They are used only in a hospital environment - special devices are required for cleaning.
During hemosorption and hemodialysis procedures, blood is pumped out, driven through a special device, and pumped back. There are no traces of toxins in the blood.
The same result happens after using plasmapheresis. During the procedure, the blood is separated by a centrifuge, the plasma is replaced with saline solutions, the state of the body is restored.
These methods are especially effective for overdoses.
All tasks are solved simultaneously:
- how to remove drugs from urine;
- how to purify the blood;
- how to normalize the general condition.
However, these methods are practically inaccessible to "ordinary" patients, they are quite expensive. For life-threatening conditions, "patients from the street" may be eligible for hemodialysis. Not all clinics are equipped with equipment for hemosorption and plasmapheresis.
Most often, "simple" drug addicts will have to go through a "withdrawal" that causes serious physical suffering. medical devices - Ibuprofen, Acetaminophen or "Spazmolgon" it is only possible to alleviate the general condition. Helps to feel more confident "Clonidine".
Those who clear themselves of drugs on their own should also have diarrhea medication on hand.
Recover from drugs
Removing toxins from the body does not mean recovering from drugs. The easiest way is to normalize somatic functions, and if infection with HIV or hepatitis of various forms has not occurred, then you can very quickly return to a normal lifestyle.
Not to the usual - you will have to completely forget about drugs.
It is advisable to examine and treat the liver - it suffers the most.
It is much more difficult to restore brain functions. After giving up doping, the ability to memorize and perceive information may be impaired, reactions may decrease, and an inadequate attitude to what is happening may appear. Mental health recovery will take significantly longer than detox.