Irina Kamshilina
Cooking for someone is much more pleasant than cooking for yourself))
Content
How to prepare a frozen seafood cocktail, and what is this magnificent dish? How much and for how long should seafood be cooked and should they be defrosted beforehand? We will consider all these questions below. Join us!
As a rule, a seafood cocktail or assortment is usually called a mixture of seafood. It mainly contains shrimp, mussels, squid and octopus. There are a lot of recipes using seafood. From the seafood included in the mixture, you can make excellent appetizers, prepare first courses and dizzyingly delicious hot dishes, serving them with a side dish or on their own. It doesn’t matter at all what you prefer, because in any case, the result in the form of an easily digestible and healthy dish is guaranteed to you!
What to Look for When Buying Mixed Seafood
It is very easy to buy such a freshly frozen semi-finished product nowadays, because it is sold in any supermarket. If you look closely at the packaging, you will see on it not only the names of the manufacturer and supplier of the product, its composition and expiration date, but also instructions for use. The photo shows seafood products - a cocktail of octopus, squid and crab sticks.
In stores you can find raw-frozen and boiled-frozen seafood cocktails. Please note: it is more profitable to buy already cooked seafood, since raw frozen seafood will lose about half of its weight during cooking.
Seafood is sold in transparent and translucent packaging. Take the time to consider whether the seafood is separated from each other in the mixture. If the octopus, squid and mussels are stuck together, it means the bag has already been defrosted or was stored incorrectly. Find out how and for a variety of dishes.
Consider also the appearance of the seafood mix, noting its consistency and color, when buying a fresh product - smell if there is a sour smell. Mussels should not have any blackening, while octopuses must be dark in color. Quality shrimp have the correct comma shape, and squid should ideally be firm.
How to prepare a frozen seafood cocktail: recipes
Each ingredient included in the seafood mixture is sold ready-to-eat, boiled and cleaned. Sea cocktail is usually used as part of a dish or as its base. From its ingredients, chefs all over the world bake, boil, fry, make excellent appetizers, salads, excellent first courses and even soups. But you can try such a tasty dish not only in a restaurant, but also learn how to cook it at home.
Before cooking, the frozen product must be defrosted, and then the seafood must be washed. It is best to defrost it in the refrigerator, leaving the mixture for two to three hours. If time is pressing, defrost the semi-finished product at room temperature. If you have defrosted seafood, and cooking is postponed until the next day, salt it, but do not re-freeze it.
Seafood will become a complete meat substitute in dishes such as pilaf. And your guests will definitely appreciate the surprisingly harmonious taste of the food, as well as your non-standard approach to the cooking process.
Preparing pilaf with seafood is as easy as shelling pears. Use a step-by-step recipe from a world-famous nutritionist, whose name is Pierre Dukan, and use a new cooking method that you may not have known about before.
Boil the rice until cooked, then start preparing the seafood set. Fry grated carrots, finely chopped onions and bell peppers in a frying pan with oil. Don't forget about garlic, salt and ground black pepper. Add spices according to your taste. After the vegetables are cooked, add the defrosted seafood mixture to them (remember that it must be washed first), fry and simmer this pilaf dressing for about 10 minutes. To complete the cooking process, mix the rice with seafood.
It is allowed to add tomato paste or tomatoes to the pilaf; such ingredients can emphasize the spicy aroma of seafood. If you like a spicy taste, then add some ground red pepper. This dish is tasty and healthy, contains few calories and is included in the menu of some diets and the PP diet.
Shrimp, squid and other seafood for a family dinner? Another great idea is to turn everyone’s boring navy-style pasta into a luxurious Italian dish worthy of being served in a “star” restaurant. So, just replace the minced meat with a sea cocktail, and before serving, sprinkle the spaghetti or noodles with grated cheese and herbs. Seafood products must be fried in a frying pan with olive oil. The end result is a wonderful, low-calorie fried seafood gravy. And perhaps you won’t exchange this version of the dish for classic navy-style pasta.
When guests are on the doorstep and you only have about 20 minutes to prepare food, use a freshly frozen seafood cocktail to prepare a luxurious pizza. Pizza crust will save you. Grease the dough with tomato paste or mayonnaise, evenly spread defrosted seafood on the pizza base, add blanched tomatoes, olives and bake the pizza in the oven for about 15 - 20 minutes. Have no doubt, your guests will appreciate your pizza with a bang.
Cooking seafood soup
Seafood soup is an excellent first course that is very easy and quick to prepare. As ingredients you should take healthy celery, leeks, onions, carrots, half a glass of white wine, olive oil, salt, pepper, fresh herbs and sea cocktail.
First, fry all the vegetables in butter, then place them in a pan of boiling salted water. Boil the vegetables for 20 minutes, then strain the broth. Add wine to the strained soup and bring the broth to a boil. Thawed seafood must be cleaned, scalded with boiling water, and added to the broth. In 15 minutes the soup will be ready. To decorate the dish, sprinkle it with herbs and serve.
A wonderful combination that is appreciated by gourmets all over the world is a boiled mixture of seafood and mushrooms. Don't miss the opportunity to enjoy this dizzying taste and prepare julienne from a mixture of seafood. Boil defrosted seafood for 5 minutes, adding salt and bay leaf or garlic sauce to the water for flavor. While the seafood is cooking, prepare the sauce.
Separately, fry the onions and mushrooms, add seafood to them. Simmer for a few minutes, allowing the ingredients of the mixture to “make friends.” Next, add a spoonful of flour to the pan, pour in half a glass of cream, salt and pepper the resulting sauce. Watch the process: the fire should not be too high so that the flour does not burn.
Literally before your eyes, the contents of the frying pan will change consistency, and when the sauce looks like sour cream, put the dish in molds and sprinkle with cheese. Next, the dish needs to be baked. To do this, bake in the oven for about 10 - 15 minutes at 180 °C. You should definitely decorate the julienne with herbs, because this will make the dish look very presentable.
Sea cocktail with soy sauce
The “right” sauce is the one that will help bring out the flavor of seafood. Start cooking by defrosting the seafood cocktail. Salt the seafood, add a little soy sauce and leave the mussels, shrimp and squid to marinate in it for about half an hour.
To save time, peel the garlic and onions and fry them in olive oil. Add cream, half a spoon of soy sauce and pepper to taste. Next, add seafood and simmer everything for a couple of minutes. If you are not a fan of soy sauce, replace it with sour cream and the seafood cocktail will be lighter. The dish is prepared simply and very quickly, and its taste will definitely conquer your family.
Sea cocktail for beer
A mixture of seafood is not only an exquisite culinary dish, but also a product that will be an excellent snack for any type of beer. Seafood should be thawed and marinated in a mixture of two tablespoons of olive oil and one tablespoon of soy sauce. It would be a good idea to add a few slices of lemon to the marinade. After 15 minutes, place the seafood in a colander to drain the brine and fry the seafood in a pan for about 5 minutes. You will definitely like this beer snack.
Preparing a seafood cocktail in a slow cooker
The seafood mixture is easy to prepare not only in a saucepan, frying pan or oven, but also in a slow cooker. Pour olive oil into the multicooker bowl, then add the onion cubes and turn on the “Fry” mode. As soon as the onion turns golden, add the seafood cocktail and finely chopped garlic (to taste) into the bowl. After 5 minutes, add one chopped tomato or two to three tablespoons of tomato paste to the seafood.
The magnificent dish is ready, and it is appropriate to serve it with rice or pasta.
Surely after you prepare all the above recipes, you will envy the people living by the ocean. This is who can eat unlimited amounts of fresh seafood! Don’t despair, because you can enjoy mussels, shrimp, octopus, squid and other seafood far from the ocean thanks to the use of a mixture of seafood.
The benefits of seafood
Since ancient times, seafood has been considered an exquisite and sophisticated food, highly valued by gourmets.
In addition to truly tasting great, the seafood included in the mix, raw, fresh or frozen, is very healthy. Thus, shrimp, octopus, squid, mussels and other seafood are sources of vitamins A, D, E. Sea cocktail is a very light, dietary dish that is low in calories, but provides a feeling of fullness throughout the day due to the high protein content in its components. It is a lean product that replaces meat.
Store-bought marinated seafood cocktail is simply delicious! I always wanted to learn how to make a marinade that tastes the same at home. After searching a bunch of sites with recipes for marinating seafood, using trial and error, I finally managed to find the closest option. I bring to your attention a recipe with a photo of a marinated cocktail, just like in the store.
How to marinate a frozen seafood cocktail
Frozen seafood is sold at any grocery store. I bought a 500 gram package of sea cocktail consisting of mussels, squid and shrimp. If you like a different combination of seafood, you can choose the required composition for yourself by purchasing seafood in bulk.
First of all, let's boil the seafood. For this? Place the contents of the bag into boiling water for 3 minutes. There is no need to defrost anything first. We begin counting the time from the moment the food is placed in boiling water. No need to salt the water!
After the specified time, drain the contents of the pan into a colander and let the sea creatures cool.
Now, next is the marinade. To prepare it, we need 1 teaspoon of salt, 1.5 tablespoons of sugar, peppercorns - 5 pieces, 1 bay leaf.
Fill the spices with 200 milliliters of water, add 50 milliliters of 9% vinegar and 40 milliliters of odorless vegetable oil. Bring the marinade to a boil and then cool it to room temperature.
Although the recipe states “Just like in the store,” I can’t help but add fresh onions to the cocktail. This ingredient will add a flavorful note to the main products, and itself will become an additional crunchy treat.
Cut a small onion, weighing approximately 50 grams, into half rings.
Mix onions and cooled seafood in a separate container.
Now you can lay the base for pickling in a clean 500 ml jar.
Pour the cooled marinade over the seafood.
Screw the lid on the jar and put it in the refrigerator for a day.
After 24 hours, put the marinated sea cocktail on a plate and treat yourself to a magnificent dish.
Marinated seafood is an ideal stand-alone appetizer or salad topper. To be honest, this dish never lived up to salads in our family.
Once unattainable for the common people and once the preserve of only self-sufficient people, seafood is now a frequent guest on our table. Frozen seafood cocktails can be seen in any store, and not necessarily only in the supermarket.
But buying is not enough. Does everyone know how to cook this healthy and delicious beauty correctly and deliciously? After all, this must be done according to all the rules, and not as necessary. Only then will you receive both benefit and pleasure from the prepared food. Let's look at a few recipes and learn more about assorted seafood.
What you need to know about sea cocktails (frozen)
- Composition of the semi-finished product: starting with crustaceans (shrimp), bivalves (mussels) and ending with cephalopods (squid, octopuses), echinoderms.
- Benefit: contains iodine and fats, amino acids, microelements, fat-soluble vitamins, of which there are a huge variety, environmentally friendly, low in calories (depending on what it is served with - mixtures with shellfish and crustaceans, prepared with vegetables and pasta, are less high in calories).
- Minus: seafood cocktail is a perishable product; if stored incorrectly, it may become unsafe for food (poisoning); You can’t cook often, because... Unsafe mercury, etc. can accumulate in fresh products (therefore it is better to take them frozen); For some, seafood is generally contraindicated due to intolerance or allergies to some components.
- Where to buy and how to choose: only in specialized stores; the fresh set smells normal, not like ammonia; The entire original packaging must be marked with the manufacturer, supplier, composition, and expiration date.
- What's the best way to cook: making a cocktail that does not involve defrosting is preferable; but seafood fried under a lid will be very tasty and no less healthy.
What is the best way to prepare a seafood cocktail? On what? It could be a pot, a frying pan, a slow cooker, or a microwave. But, no matter how this healthy dish is prepared, you must follow a number of rules (more on them below). So, delicious recipes.
Sea cocktail with tiger shrimps and vegetables
The combination is simply fabulous! Gourmets don’t even need to introduce this dish. Lightly fried seafood with some kind of sauce in the company of vegetables that are bright in all respects - it’s hard to come up with something even more pleasant. Let's cook!
Ingredients:
- Sea cocktail (frozen) – 200 g
- Tiger shrimps – 3-4 pcs.
- Carrots – 100 g
- Bell pepper – 100 g
- Leek – 100 g
- Celery – 70 g
- Garlic – 4-5 cloves
- Spices
- Vegetable oil for frying
Step-by-step recipe for preparing a seafood cocktail with tiger prawns and vegetables
The seafood cocktail does not need to be defrosted. Firstly, it is possible, secondly, it is useful and thirdly, it will save time. But if they have already defrosted, you need to sprinkle them with vegetable (preferably olive) oil.
Step 1. Sea cocktail Another key character is tiger shrimp. They must be very carefully cleared of their shell. Then lightly add salt and marinate in spices, lightly sprinkling with vegetable oil.
Step 2. Tiger prawns in marinade While the seafood needs to marinate, let's start with the vegetables. Since the first process involves garlic, let's chop it finely, but not into a paste.
Step 3. Chop the garlic Carrots and seafood? Nonsense? No. Tasty, healthy and very beautiful if we cut ordinary products in a special way. Let's say carrots. It will look great, say, in the form of thin slices cut into strips.
Step 4. Carrots cut into strips We'll do the same with bell peppers. It would be nice if you came across specimens of different colors. There's so much positivity in this delicious plate! The format is the same.
Step 5. Bulgarian pepper strips Leek would be more appropriate here. After all, he is soft and gentle. Let's cut it into circles. Yes, and it will look impressive.
Step 6. Cut the leek into slices
Let's stop here. It's time to turn on the multicooker (or put the frying pan on the fire) to the frying mode. Pour some oil into the bowl and fry the garlic for a minute or two. Letting it lightly let us send the shrimp here to fry.
Step 7. Fry the shrimp Before this, it is advisable to bread the shrimp, but not in the usual breading. All this will look good if they are dipped in sesame seeds or other chopped nuts. But in this case it is necessary to finish frying in a large amount of oil. And literally after a few minutes they can be removed.
Step 8. Sesame shrimp In the same oil, cut the stalk celery crosswise into thin slices and place it and the rest of the vegetables in a bowl. Those. into the oil that remains after the shrimp. Let them simmer for a few minutes, take them out and place them on a napkin (let the excess oil drain off). After washing the bowl, pour literally a few drops of oil into it (or you can do without it) and add the vegetables here.
Step 9. Vegetables in a slow cooker There is no need to fry vegetables for a long time. It is only advisable to simmer them slightly - they will crunch so pleasantly, delighting with their taste and filling the seafood with aroma. Yes, and don’t forget to chop the greens. Sprinkle it over the finished dish.
Step 10. Chopped greens If the seafood has cooled slightly, you can hold it over steam or in the microwave. Serve hot only. How? You can do it separately, or all in one plate.
Step 11. Ready dish Recipe for delicious seafood pilaf without carrots
Ingredients:
- 1 package of cocktail
- 150 g rice
- 50 g sunflower oil
- 1 onion
- 100 g bell pepper
We prepare incredibly tasty pilaf with sea cocktail
Boil rice in salted water; fry finely chopped onion in oil, almost immediately add strips of bell pepper with finely chopped garlic; simmer the vegetables until half cooked and add seafood to them, simmer again for about three minutes; Put the rice here, mix everything, add salt and simmer until done.
Delicious pizza stuffed with seafood
Ingredients:
- Pizza base
- 1 package of sea cocktail
- Tomato paste
- Mayonnaise
- Several olives
- Tomato
Pizza with seafood - step-by-step recipe with photos
Having greased the base with tomato paste and mayonnaise (thinly!), put seafood with tomatoes and olives here (pre-cut). Keep in the oven for about twenty minutes. And everything is ready!
Salad with seafood and eggs - a recipe for healthy nutrition
Ingredients:
- 1 package of sea cocktail
- 50 g vegetable oil
- 200 g rice
- 2 eggs
Preparing a salad with sea cocktail and egg - a recipe for weight loss
Let's cook the eggs and rice separately; Cool the finished rice and eggs; After boiling the sea mixture for 5 minutes, fry it and the finely chopped eggs in oil; combine and serve the salad!
Delicious salad with sea cocktail and vegetables
Ingredients:
- 1 package of sea cocktail
- Lettuce leaves
- 3 cloves garlic
- 100 g bell pepper
- Olive oil
- Mayonnaise to taste
Quickly prepare a delicious vegetable salad with seafood
Boil the sea mixture lightly (about five minutes) and dry, draining the water; mix seafood with chopped pepper; add mayonnaise mixed with oil (equal parts) and add finely chopped garlic to the mixture; Add pepper and seafood to the lettuce leaves, laid out on a dish, and pour the resulting sauce on top.
The simplest seafood salad - diet food
Ingredients:
- 1 pack of sea cocktail
- Lettuce leaves
- Lemon juice
- Salt to taste
- Spices to taste
- Olive oil for frying
Preparing the most delicious seafood salad for those losing weight
Combine the boiled seafood mixture with torn lettuce leaves; pour in olive oil mixed with a few drops of lemon juice.
Some useful tips on how to choose a frozen seafood cocktail
- Choose a cocktail that doesn't have a lot of frost or ice inside.
- Look carefully at the contents of the package. For example, there should be no blackening on the shells of mussels. The color of the octopus should be a little dark and the consistency of the squid should be firm.
- Cook in salted water, but no more than 5 minutes.
- When frying, seafood is cooked for no more than 2-3 minutes.
- You can freeze the product before cooking.
- Seafood does not need to be cleaned and you can even do without heat treatment.
The frozen sea cocktail includes carcasses of octopus, squid, mussels and shrimp. Seafood is good for health, does not harm your figure and contains substances that regulate blood pressure, the functioning of the endocrine glands and blood sugar levels.
With spinach
- frozen sea cocktail - 700g;
Spinach;
Flour - 50g;
Butter - 50g;
Milk - 500ml.
Thaw the seafood cocktail. Drain off excess liquid. Typically, a seafood cocktail is already prepared and does not require heat treatment. If it is fresh, then you need to first boil it in salted water. Mix prepared seafood with chopped spinach.
Prepare the sauce. In a small saucepan, melt the butter and add the flour. Mix thoroughly so that no lumps form. Bring the mixture to a boil. Gradually pour in cold milk. At the same time, do not forget to stir with a whisk. Add salt and spices to the finished sauce. Boil for a few more minutes and remove from heat.
Mix seafood cocktail with sauce. Place the mixture in portioned molds, sprinkle with grated cheese and bake in a preheated oven for 15-20 minutes.
Cuban salad:
- sea cocktail - 1kg;
Avocado - 1 piece;
Tomato - 2 pcs;
Anchovies - 4 pcs;
Capers - 1 tablespoon;
Garlic - 1 clove.
Thaw the seafood cocktail and simmer it in salted water for a few minutes. Drain in a colander. Cut the avocado into cubes. Make a cross-shaped cut at the base of the tomato. Pour boiling water over and remove the skin. Cut into small pieces.
Prepare the sauce. Grind anchovies, garlic, mayonnaise in a blender.
Mix the salad ingredients and season with sauce. Garnish with fresh finely chopped herbs and a slice of lemon.
Spaghetti with sea cocktail:
- sea cocktail - 500g;
Sour cream - 200g;
Spaghetti - 100g.
Heat a frying pan with vegetable oil. Fry the defrosted seafood cocktail until cooked and add fish seasoning. Add sour cream, salt and pepper to taste.
Place a saucepan of water on the fire and bring to a boil. Salt and add spaghetti. Stirring occasionally, cook until done. Drain in a colander and place back in the pan.
Place spaghetti on a plate and pour sauce over it.
In tomato marinade:
- sea cocktail - 500g;
Onions - 2 pcs;
Tomato paste - 2 tablespoons;
Fresh greens.
Peel the onions and chop finely. Place in a heated frying pan with vegetable oil. Simmer over low heat. Add tomato paste. Pour in a glass of water, salt and pepper to taste. Add chopped garlic. Pour the sauce into a container.
In the same frying pan, fry the seafood cocktail until cooked. Add seafood to sauce and stir.
Cool and refrigerate overnight.
Salad "Rizhik"
Boil sea cocktail - 400 g (about 3 minutes),
fried onions - 3 pcs.,
fried carrots - 2 pcs.,
pickles -- 2 pcs.
Place in layers: seafood, onions, cucumbers, carrots. Grease each layer with mayonnaise.
Second option:
Fry onions, carrots, sweet (preferably red) peppers, tomatoes, garlic and herbs. Pour the prepared seafood with the resulting marinade and let it brew
AND FURTHER:
b>
0.5 kg assorted seafood or sea fish,
2 carrots,
2 onions,
2 tbsp. mayonnaise,
0.5 l milk,
50 g butter,
juice of 1 orange,
salt,
ground black pepper.
Recipe:
Grate the carrots, finely chop the onion, mix the vegetables with assorted seafood and place in a deep frying pan. Pour milk, add mayonnaise and orange juice, a piece of butter. Simmer (cook) everything under the lid for an hour. The liquid should almost all boil away. Salt and pepper at the very end. Serves 4. Cooking time 60 min.
Ingredients:
sea cocktail - 400g;
vegetable mixture (sweet peppers, green beans, tomatoes, tuberous celery, zucchini, carrots) - 350g;
vegetable oil,
soy sauce,
fresh greens - to taste;
garlic - 1-2 cloves
Recipe:
Heat a couple of tablespoons of vegetable oil in a frying pan with a thick bottom. Fry the chopped garlic until soft, then scoop it out with a slotted spoon and discard. Add the sea cocktail, stirring and keeping on high heat for no more than a minute. Add all the vegetables and fry until the beans are ready. This will take approximately 7-10 minutes. If there is not enough liquid, add a little water. Pour soy sauce to taste into the prepared mixture of vegetables and seafood. Stir and serve on plates.
Ingredients
500g sea cocktail (boiled and frozen)
100g mix of arugula and red chard (Tango Mix “Belaya Dacha”)
2 tbsp. soy sauce
2 cloves garlic
1 tbsp. oils
For the sauce:
2 tbsp. fat sour cream (at least 25%, or creme fraiche)
2 tbsp. lime juice
2 tbsp. olive oil
1 tsp dried tomatoes
1 tsp brown sugar
pepper to taste
Cooking method:
Thaw the seafood cocktail, place in a colander and let the liquid drain. Chop the garlic, heat the frying pan, lightly fry the garlic in 1 tbsp. oil, add sea cocktail to the garlic, cover with a lid and cook for 3-4 minutes, then season with soy sauce, stir and turn off. Cover with a lid while preparing the sauce. For the sauce, mix all ingredients except sour cream, stir the sugar well, then add sour cream. Arrange the leaves salad on plates, pour the seafood sauce from the frying pan into a bowl and pour it over the lettuce leaves (2-3 tablespoons per plate). Place a seafood cocktail on top, pour over the sauce or serve the sauce in separate gravy boats. Sprinkle with sesame seeds if desired.
Ingredients:
0.5 kg of assorted seafood (mussels, shrimp, etc.) or sea fish,
2 carrots,
2 onions,
2 tbsp. mayonnaise,
0.5 l milk,
50 g butter,
juice of 1 orange,
ground black pepper.
Preparation:
Grate the carrots, chop the onion finely, mix the vegetables with assorted seafood and place in a deep frying pan, pour in milk, add mayonnaise and orange juice, a piece of butter. Simmer everything under the lid for an hour. The liquid should almost all boil away. Salt and pepper at the very end.
Ingredients
Sea cocktail, frozen: 400 gr.
Green olives, large: 250 gr.
Eggs: 2 pcs.
Garlic: 2-3 cloves.
Parsley: a few sprigs.
Olive oil: 30 gr.
Olive mayonnaise: 30 gr.
Salt, white pepper: to taste.
Tartlets
Thaw the seafood cocktail, rinse well with running water, and drain in a colander.
Boil the eggs hard and put them under cold water to clean well.
Cut the garlic into small cubes.
Finely chop the olives.
Chop the parsley.
Then, when all the ingredients are prepared, take a frying pan and pour in the oil.
Fry the garlic until golden brown.
Then add parsley and fry with garlic for just one minute.
And immediately add seafood.
Simmer everything together for no more than 5 minutes.
Salt and pepper to taste and remove from heat.
Transfer the cocktail to a bowl.
Add the diced egg and olives.
Season with mayonnaise, mix everything thoroughly, let it brew for 15 minutes.
Then we fill our tartlets with the resulting mixture. Serve on a platter decorated with herbs and vegetables according to your taste.
Ingredients
Seafood Cocktail"
salmon fillet - 300 gr
sea cocktail the same 300 grams
half a liter of milk
jar of cream (150 grams)
sour cream - 200 g,
handful of flour
onion - 2 pcs.
Cooking method:
Boil
water for soup. Add half a liter of milk there. Two onions finely
chop and fry in a separate frying pan. Add a little here too
flour, sour cream and cream. Simmer the onion in this mixture for about five minutes, then
put everything into a saucepan. Add salmon fillet and seaweed to the soup
cocktail. In five minutes the soup is ready. Salad with sea cocktail
500 g sea cocktail (frozen seafood mixture), 3-4
fresh tomatoes, 12-15 pitted olives, 5-6 lettuce leaves,
mayonnaise, soy sauce, 1 clove of garlic, 150 g of cheese.
Fry the seafood cocktail in a frying pan with the addition of vegetable oil (drain off excess liquid).
Grate the cheese on a fine grater.
Cut olives into rings
Cut the tomatoes into thin slices.
Add mayonnaise and a little soy sauce. Mix.
Place 2-3 lettuce leaves on a flat plate. Finely tear one leaf.
Place tomato slices on the lettuce leaves. Grease with mayonnaise dressing.
Sprinkle with grated cheese.
Place fried seafood cocktail on top. Grease with mayonnaise dressing.