The question of the advisability of alcohol during a hangover is often purely rhetorical. After all, it’s true that when there is something to soothe a hangover, the typical average person will drink first... And only then will he think about whether he did it right or not.
Is it possible to have a hangover?
In order to correctly answer the question of whether it is possible to recover from a hangover, you first need to understand why it is necessary... Yes, it is customary to recover from a hangover, but what actually happens in the body after serious drinking. That is, different things are required from different people.
Having understood the essence of internal metabolic processes, it will be possible to confidently resolve such questions as whether it is possible, whether it is necessary, whether it is worth it and whether it is necessary to have a hangover to make it feel better.
So, in a person who has taken (usually the day before) too much alcohol over a long period of time, only two conditions are possible. Minor differences at the level of symptoms play a much less significant role than most people assume, namely they differ:
- Hangover syndrome, that is, a natural reaction for all people to alcohol poisoning.
- Withdrawal syndrome is a reaction in a person chemically dependent on alcohol (in other words, an alcoholic) to the lack of the drug he needs - ethanol.
Thus, despite the generally very similar symptoms of a hangover and malaise from binge drinking, there is a difference! Namely the symptoms:
- weakness, fatigue;
- severe weakness accompanied by excruciating headache:
- attacks of nausea, dry mouth;
- depression and so on.
Let us once again explain why this particular circumstance is of fundamental importance in the question of how to properly recover from a hangover.
Should a light drinker get a hangover?
If only a hangover is observed, which from a medical point of view is nothing more than a manifestation of alcohol intoxication of a prolonged, but not acute nature, that is one thing. After all, subsequent consumption of alcohol in minimal quantities is simply useless.
Even in order for the anesthetic and analgesic effect to begin to appear, a strictly defined significant dose of ethanol in the blood is required. But maintaining a certain concentration of alcohol in the body makes no sense:
- Firstly, during the feast and restless night after severe intoxication, so many toxic metabolites of alcohol (primarily acetaldehyde) have accumulated in the body that new doses of alcohol simply cannot mask the negative manifestations of this poisoning through narcotic effects.
- Secondly, alcohol itself will act as an additional toxin and burden on the exhausted liver. The breakdown and neutralization of ethyl alcohol seriously undermined the natural mechanisms of counteracting poisoning already at the cellular level.
- Thirdly, whether it is possible to get a hangover can be clearly determined by the natural reaction of a completely non-drinker or a light drinker. It’s no secret that the morning after a heavy drinking session, he is literally sickened by the mere sight or smell of alcohol, so the body clearly makes it clear that it is actually poison for it.
How to get a hangover quickly for an alcoholic
In the case when an alcoholic asks: let me get over my hangover, the situation is somewhat different. As a consequence of prolonged alcohol abuse, he developed a physical alcohol dependence. It's sad, but there is no way back; he will never be able to drink in moderation without consequences.
That is, alcohol is integrated into the biochemistry of metabolic processes of life. Moreover, in such a way that without his presence they are seriously disrupted. And this is what causes the most severe symptoms of alcohol withdrawal.
Although it has long been proven that an alcoholic will not die if his demands are ignored - Let me get hungover, otherwise I will die! But the torment experienced by a person who has drunk himself to the end is really very strong, and leaving them unattended is not at all humane.
However, following the lead and giving an alcoholic the opportunity to get sober as quickly as possible is also a dubious solution. The fact is that, most likely, he will not stop at the small dose of alcohol that is vital for him (to restore metabolic processes).
In 90% of cases, he will exceed it, since one of the signs of alcoholism is precisely the loss of quantitative control over drinking. That is, having started drinking, an alcoholic is simply unable to stop on his own and, as a result, breaks into a binge.
What's the best way to have a hangover?
Now I hope it’s clear why the question of what you can do to get a hangover practically loses all meaning. After all, for an ordinary person it makes no difference what is better for a hangover. Drinking alcohol will not alleviate the condition and will only worsen it.
For an alcoholic, it should be recognized that silent alcohol can make you feel better. True, only for a very short period of time (no more than an hour). And if he has no reason to continue going on, then what’s better than a binge that will lead to the possibility of an endless hangover?!
Therefore, think carefully again about whether it’s worth getting a hangover at all. After all, even for sick people there is a real, civilized, scientifically based solution - calling a narcologist. An anti-binge drip will be much more effective. And most importantly, it is much safer than just getting hungover, obeying your destructive desire, submitting to the craving for alcohol again and again.
Which is correct: to be hungover or to be sober? If we consider this expression from a lexical point of view, then the answer will not take long to arrive - “hangover.” But in this case we will talk about the most effective methods of dealing with a not very pleasant phenomenon.
Unpleasant symptoms that arise after a violent feast and excessive consumption of alcoholic beverages are usually called a hangover. Most often it is accompanied by a sharp headache, nausea, and sometimes causes fever and chills. A person can spend the whole day in bed, complaining of lethargy, weakness, and even a breakdown of the whole body. All those who have at least once encountered similar consequences of drinking alcohol are certainly looking for the simplest and most effective way to get rid of them. This is exactly what we will talk about in this material.
Let's talk about the reasons
Before looking for the answer to the question of how to hangover correctly, let's try to understand the reasons for what is happening. It is they who will show the right path of struggle. Many are of the opinion that the so-called hangover occurs only if you drink a lot of alcohol. But, dispelling the existing stereotype, we would like to say that quite often a person who is not a drinker in principle, even after a glass of wine, can face such unpleasant consequences. From a medical point of view, a hangover is the body’s reaction to alcohol poisoning.
Another reason for such unpleasant symptoms can be banal dehydration of the body, which leads to alcohol consumption. It is alcohol that disrupts the normal processes of fluid distribution in the human body. As you know, the body of each of us consists of 80% water, which is why there is nothing strange or surprising in the fact that the next day after a stormy feast, the face swells and swells.
Alcohol also disrupts the functioning of brain cells and affects the nervous system. Otherwise, how can one explain the irritability and nervousness of a person after drinking a fair amount of alcohol, even when turning on and off the lights, to say nothing of extraneous noise? In the fight against a hangover, our body spends a lot of resources, so it needs not only help, but also given time to recover. It’s better to stop drinking alcohol altogether if you can’t control yourself.
Is it possible to have a hangover?
So, in order to answer the question of how to hangover correctly, you first need to understand whether it is possible to do this at all. A person who drank too much alcohol the day before may experience two conditions:
- hangover syndrome - the body's reaction to alcohol poisoning;
- withdrawal syndrome is the reaction of a person chemically dependent on ethanol (the main component of alcoholic beverages) to its absence.
In both cases, similar symptoms are observed: nausea, vomiting, lethargy, weakness, headache. That is why not only the person’s condition and signs of illness are of great importance, but also his relationship with alcohol.
Should a light drinker have a hangover?
If a person drinks extremely rarely and signs of intoxication are associated specifically with a celebration, holiday, or noisy feast, a hangover syndrome is evident. In this case, alcohol does not pose any danger to a person; it is only necessary to help his body cope with all the consequences of poisoning. In this case, you can completely avoid a hangover, especially with the use of alcohol.
The fact is that after a stormy night and drinking large amounts of alcohol, even a small dose in the morning will not only not help the body recover, but can also cause enormous harm to the liver. Yes, and you can answer the question of whether it is necessary to combat the negative consequences of drinking alcohol, or how to get a hangover properly for a light drinker, by seeing it in the morning. At the mere mention of alcohol, the body of a light drinker will literally turn inside out, demonstrating its attitude towards this drink. For him it is poison.
Should a person who drinks have a hangover?
A hangover is necessary for those who drink quite often, especially if we are talking about an alcoholic. For him, a small dose of alcohol is simply necessary. As a result of prolonged and prolonged use of alcohol, he developed a kind of addiction. In other words, alcohol has adjusted to the biochemical life processes, so without additional nutrition they can be disrupted. If you had the opportunity to observe an alcoholic in the morning, you probably understood what he needed. But here you should be extremely careful. The fact is that a person dependent on alcohol is unlikely to stop at the permissible dosage - 50-100 ml of vodka. And the task of loved ones is to prevent this dose from being exceeded and to prevent the person from going on a binge.
How can we help the body?
How to properly have a hangover? Many people ask this question. In order to help our body, it is first necessary to understand the mechanism of its effect on cells and vital processes. We have already found out that a hangover is a consequence of intoxication of the body, so the main measures should be aimed at combating it.
The most effective way is to rinse the stomach or do an enema. Sometimes regular activated carbon also demonstrates good effectiveness at the rate of 1 tablet for every 10 kg of weight. Of course, after a certain period of time, the body itself will recover and break down all the poison, but you should not neglect proven means.
Wedge with wedge
If you want to know how to properly hangover after a binge, first understand that it is better not to bring your body to such a state at all. But if you cannot avoid the serious consequences of drinking alcohol, you need to take serious measures. Most often, in order to relieve weakness and withdrawal symptoms, Russians drink alcohol. Surprisingly, the popular “wedge by wedge” method works well in this case.
Do you want to know how to properly hangover with vodka? In this matter, the main thing is to observe moderation. If you overdo it with alcohol during a hangover, the next day you may encounter even more severe manifestations of poisoning and intoxication of the body. 50-100 g of vodka is the optimal dose. If vodka isn't your thing and your hangover is caused by drinking less aggressive drinks, you may need information on how to properly hangover with beer. In this case, 0.5-1 liter of drink will be enough.
So, if you decide to eliminate the consequences of alcohol poisoning with alcohol, you need to drink the specified dose of vodka or beer in the morning, and then go to bed. During sleep, all ethanol breakdown products will leave the body, so waking up for a person will not be so difficult.
Alcoholic cocktails
A cocktail is not the safest drink, but if you want to know everything about how to properly hangover after a wild party, you need to familiarize yourself with all the methods. There are some recipes that help eliminate unpleasant symptoms in the shortest possible time.
Cocktail with tomato juice
To prepare it you will need 100 ml of tomato juice and light filtered beer. First the juice is poured into the glass, then the beer, and the whole thing is covered with raw egg yolk. For maximum productivity of the drink, it is better to drink it immediately without stirring the ingredients.
Beef broth based cocktail
Fill a tall glass with ice cubes, 75 ml vodka and 225 ml beef broth. To enhance the effect, you can add a little pepper and the juice of one lemon. This miracle remedy has been tested by many and is the answer to the question of how to properly have a hangover.
Cocktail with egg yolk and vegetable oil
20 ml of vodka are mixed with a tablespoon of vegetable oil and the egg yolk of one egg. All ingredients must be thoroughly mixed and drunk in one gulp - an excellent remedy in the fight against one-time poisoning, as well as a protracted binge.
Fighting a hangover with medications
Of course, not everyone after alcohol poisoning can look at it and drink cocktails containing it. If you don’t know how to hangover correctly, it is better to seek help from specialists and use traditional medicine methods. At the moment, there are enough specialized means to alleviate the patient’s condition. It is important to understand that you should never combine the use of medications with alcohol. That is why, if you have already had a vodka hangover, forget about medications.
“Antipohmelin” is the most well-known remedy, but in addition to it, the modern pharmaceutical market offers quite effective, at the same time safe and easy-to-use remedies:
- Activated carbon - 1 tablet for every 10 kg of weight, taken at a time.
- Eleutherococcus tincture - 20-30 drops are enough.
- Succinic acid - take one tablet every hour.
The effectiveness of traditional medicine
Surely all fans of unconventional methods of treatment are interested in how to get a hangover correctly using folk remedies and how effective they are in principle. It must be admitted that the history of mankind’s struggle with alcohol and the negative consequences of its use is as old as the drink itself.
That is why there is nothing strange or surprising in the fact that there are many really good recipes. All that remains is to understand how to get a hangover correctly using folk remedies, which one to choose. We offer the most effective of them:
- Dairy products. You simply cannot find a better remedy than kefir in the morning. It can be replaced with ayran.
- Decoction or tea from medicinal herbs. The most effective are infusions of chamomile, mint, rosemary, milk thistle and dandelion. To prepare the decoction, brew a tablespoon of herbal tea with 0.5 liters of boiling water. The drink must be drunk every half hour.
- Ammonia. Just 5-7 drops of ammonia per glass of water will help cope with the consequences of a stormy night;
- Brine. Cabbage brine will help replenish the fluid balance in the body and generally improve your condition.
Fighting binge drinking
Long-term excessive consumption of ethanol-enriched drinks can lead to binge drinking. In this case, the body really begins to break down, which is why it is so important to get a person out of this state as quickly as possible. Precisely because this is not at all easy to do, many, every time they hangover with vodka, prolong their condition. It is better to seek the help of specialists - they will certainly select the most effective and fastest way to combat binge drinking. All you have to do is help the body cope with the consequences and recover from the damage caused.
Do you want to know how to properly hangover when drinking? First of all, don’t overeat in the morning; drink as much fluid as possible. It is better if it is non-carbonated mineral water from a pharmacy. You should drink it until the hangover symptoms, especially nausea, disappear. Tomato juice helps a lot.
Sometimes after a binge, even drinking water can provoke vomiting - there’s nothing wrong with that. This way the body is cleansed and rid of alcohol. In the evening you can eat something, but again, not fatty, not spicy, something light is better. Do not under any circumstances consume pickled products containing vinegar - they will only aggravate the condition.
Experts' opinion
Of course, today there are many ways to remove a person from a state of alcohol intoxication and hangover. But the main thing is different. Each of us must understand that even one-time consumption of alcohol in large doses is dangerous to health. None of the alcoholics ever thought that they would face this addiction. That is why it is much easier to prevent alcohol poisoning, control yourself and prevent intoxication of the body. Health must be protected from a young age, which is what we wish for you!
Nausea, headache, thirst, chills or fever, as well as a feeling of weakness throughout the body and pressure surges are all unpleasant symptoms of a hangover. A person experiences this condition after drinking alcohol.
Often when drinking alcohol, people are faced with the question: “How to have a hangover correctly?”
Many people think that a hangover can only occur after a large dose of alcohol or binge drinking. But that's not true. A person may feel unwell in the morning even after drinking a small amount of alcohol.
Why does a person develop this serious condition? What are its reasons? A hangover occurs when the human body is poisoned with alcohol.
When drinking alcoholic beverages, it may also occur dehydration. Due to alcohol, water, which is contained in large quantities in the human body, is distributed incorrectly throughout the body. Therefore, in the morning after an evening spent drinking alcohol, a swollen face looks at a person from the mirror.
Due to the consumption of alcoholic beverages, disturbances in the functioning of the brain and nervous system occur. That is why a person suffering from a hangover is irritated by bright lights and loud sounds.
To combat a hangover, the human body tries to recover on its own and spends on this a large amount of vitamins and microelements contained in our body.
Ways to get over your hangover
A person experiencing a hangover simply must help his body. What's the best way to have a hangover? In order not to cause harm and to do it correctly, it is necessary to understand how drinking alcohol affects the human body.
The main cause of a hangover is poisoning of the human body with alcohol toxins. That is why hangover syndrome must be treated. There are several methods for treatment. The best help is an enema and stomach cleansing. In this case, activated carbon or preparations containing lignin are used.
Most often, people drink when they have a hangover. kvass, kefir or pickled cucumber brine. These drinks help normalize the water and salt balance in the human body. Accept cold and hot shower– this will also help the body return to normal faster.
To eliminate dehydration, the following advice is suitable: you need to drink together water and diuretic, such as coffee or non-alcoholic beer. Be sure to drink first before using this method. mineral water, cucumber pickle or kvass.
"Glycine" will help normalize the functioning of the nervous system. If you feel unwell after drinking alcohol, you should take it once an hour. The maximum daily dose is 5 pieces. The Glycine tablet should be placed under the tongue. Gelatin also contains glycine, so alcoholic drinks are best consumed together with fish soup, jellied meat, fish jellied fish or jelly.
If a person has a severe hangover, then taking medications such as "Panangin", "Pantogam" And "Citramon". It is better to drink Citramon the next day after drinking alcohol: it should be washed down with still mineral water. Milk and non-alcoholic beer can be used together with medications. Today, pharmacies have a large selection of hangover medications that can quickly remove toxic toxins from the human body. After this, all unpleasant symptoms will disappear.
If you have a hangover, it is better to stay at home. It is advisable to get a good night's sleep, since prolonged sleep helps to overcome even a serious condition. If you are unable to stay at home, you can get over your hangover with a cup of hot coffee or tea, or take medicine, for example, Citramon. This will help you mask the symptoms of a hangover.
They will also help you get out of a hangover water treatments. If you wake up the next day after a feast and realize that you are not feeling very well, get out of bed and go to the bath. To help your body fight alcohol poisoning, take a shower alternating between cold and hot water. Cold water promotes recovery from hangover syndrome.
Will help relieve headaches after drinking beer ice compress. Take some ice and put it in a bag. Apply this bag of ice to your head. Cold acts as a vasoconstrictor. Thus, ice helps to narrow the dilated blood vessels of the head under the influence of alcohol. The headache should disappear. If your head continues to hurt, you need to take Citramon.
Very useful and oil bath: It helps the body get rid of toxins faster. The procedure is as follows. You need to pour hot water (temperature 35-37°C) into the bath and add essential oil. This bath helps remove excess salt from the body. And this, in turn, contributes to a more intensive elimination of alcohol residues. It is recommended to take a bath for no longer than 20 minutes.
It also helps to get rid of a severe hangover after beer. bathhouse It is necessary to make several visits to the steam room. You need to stay in it for a few minutes each time. This procedure helps to completely remove alcohol from the body. You can also use a shower with contrast water. You need to start dousing with warm water, after 6 seconds turn on hotter water, pour over it for 5 seconds, and then turn on cold water for 5 seconds. Such a shower is very good for relieving hangover symptoms.
Hangover remedies
How to get out of a hangover? Exercising and stretching can help with this. Of course, when you feel bad, the very thought of physical activity is terrifying. But it is important to know that during active exercises the body is saturated with oxygen, which helps to increase vitality.
If you have a hangover after beer, it will help gymnastics for the eyes. Without turning your head, you need to look first to the left and then to the right. You need to do the exercise 20 times. In some cases, breathing exercises, which should be done after a shower, can help get rid of a very severe hangover. You need to slowly inhale the air, hold your breath and exhale slowly. Each action must be done for 5 seconds.
You can also relieve a hangover with: good breakfast. Many people feel hungry when they have a hangover. Even if you feel nauseous and have a headache, you definitely need to eat in the morning. Scrambled eggs with herbs and bacon will not only help your body replenish microelements, but also freshen your breath. Instead of a full breakfast, you can eat sauerkraut or drink pickle juice. Cabbage helps activate the digestion process and speeds up the elimination of toxins. If you start vomiting and see blood in it, you should immediately consult a doctor.
If you have a hangover, you should drink a lot. Lemon juice with mineral water will help the body cope with a hangover. You can also drink rosehip decoction, which is rich in vitamin C.
Are you tempted to drink cucumber pickle? This is how the body reacts to alcohol. After all, salt promotes fluid retention in the body, which is so necessary for alcohol poisoning. Consuming dairy products and kefir helps remove toxins and get rid of hangovers. A hangover will not occur if you drink them immediately after drinking beer or other alcoholic beverages.
How not to die
If you feel unwell in the morning after drinking, this indicates that you are developing an alcohol addiction, and it may also be a sign of a serious illness. Vomiting blood can be a symptom of a stomach ulcer, and pain in the heart area can be a sign of a heart attack.
You should not endure the pain and try to reduce it with the help of folk remedies.
You should immediately consult a doctor if you experience the following conditions during a hangover: fainting, high blood pressure, rapid heartbeat, confusion, dizziness, severe headache, and repeated vomiting.
These may be signs of an acute illness rather than symptoms of a hangover. If a person has renal colic, it is necessary to administer painkillers intravenously, since acute urinary retention, pain on both sides and repeated vomiting cannot be relieved by anything else.
Methods such as a warm bath or a warm compress on the kidney area will not help with these symptoms. Unqualified assistance for acute urinary retention can increase a person’s suffering.
First aid for this condition is to install a catheter in the bladder. If you see signs of hepatic coma or heart failure in a person, call a doctor immediately.
Folk remedies
Feeling unwell after drinking beer will go away faster if you drink green tea, mint tea, chamomile infusion, as well as yogurt. All these fluids help the body eliminate residual alcohol.
You can chew it when you have a hangover piece of bark. Headache will go away if you drink decoctions of dandelion, lemon balm or rosemary. To prepare a decoction, add 1 tablespoon of mint to hot water (500 ml). The decoction will be ready for use in 30 minutes. This remedy is good for hangovers.
Among the peoples living in the Caucasus, during a feast there is always a fermented milk drink on the table. matsoni Its healing properties have been known to people for a long time. Matsoni is an excellent cure for hangover syndrome, which has been used for a long time.
Here's another way to help your body get a hangover: you need to eat a few things 3 times a day. cardamom or cumin seeds.
Self-treatment of hangover syndrome at home is possible in case of mild alcohol poisoning. The article has already mentioned that Citramon is a good cure for hangovers.
If you see a sharp deterioration in a person’s condition, for example, vomiting blood, you should immediately seek help from a doctor.
To avoid a hangover
The best way to forget about a hangover is to not drink alcohol at all. Because drinking any alcohol the day before can lead to unpleasant consequences for your body in the morning. But most people cannot imagine a holiday without the presence of bottles of alcoholic drinks on the table. To avoid getting sick from drinking alcohol the next morning, use the following recommendations. They will be able to help you, if not avoid it, then at least alleviate the hangover.
Never drink alcoholic beverages on an empty stomach: this is tantamount to injecting alcohol intravenously. Before the upcoming feast, it is recommended to have a light snack and take activated charcoal (5-6 tablets).
Consequently, during withdrawal symptoms, drinking alcohol improves the physical and psychological state of drunkards.
Their mood improves and their performance increases. But if you want to recover from a hangover, for an ordinary person, the hangover will remain the same. Only the state will be added to it. Withdrawal syndrome can also occur in non-alcoholics. This is possible when drinking alcohol for several days. After all, the next morning there is a decrease in intracerebral dopamine, which entails an uncomfortable feeling. And drinking alcohol can quickly eliminate it. But this is precisely what can lead a person into. After all, a new dose of booze has only a short-term symptomatic effect. But even after it, it is necessary to free the body from the remnants of alcohol and its breakdown products.
A healthy person who is not partial to drinking, in the morning after drinking alcohol, develops an aversion to alcohol even at the mere thought of it. Because the body was poisoned. Otherwise, you should think about it, because the absence of such a reaction may be the first evidence of incipient alcoholism.
What can you do to get a hangover?
If you still decide to get hungover, then, first of all, do it in small doses. It is also quite possible to use other drinks for this, and not what you drank the day before. To solve the question of how to properly hangover, we suggest considering the following options:
Beer
Beer has a diuretic effect. And “live” beer contains beneficial vitamins. This is useful for a hangover because, as a rule, poisoning is accompanied by. You can see this by looking at yourself in the mirror the next morning. Although it may seem that it is water that you lack.
When drinking beer, filtration and discharge of liquid from the bloodstream occurs.
And, therefore, the intercellular spaces are quickly replenished, helping to reduce swelling and stress on the organs. If you have chosen this method for yourself to recover from a hangover, then you should not use fortified beer. And it's best suited.
Vodka
You should think about whether it’s worth getting hungover at all? After all, a new dose of alcohol is not able to cope with poisoning, and will also not be able to cleanse the body of alcohol residues. Therefore, a new portion of alcohol will only lead to a temporary anesthetic effect. But you will still have to face the consequences of taking it in the future. But if the question of drinking alcohol still arises, then you need to make a choice in favor of the purity of the drink, and therefore less. Here you should abandon brandy and other drinks in favor.
Cocktails
In any case, it should be borne in mind that if you get a hangover with the help, they will still contain a small dose of alcohol. But if you need to minimize withdrawal symptoms after drinking the night before and get over your hangover, then we suggest trying the following cocktail recipes:
Auster
A tablespoon of vodka is mixed with one yolk and salt and pepper to taste. Then all this is poured into a glass, greased with vegetable oil, and quickly drunk.
Red eye
200g is poured into a glass one by one. and light beer. The whole egg yolk is poured on top. The cocktail should be drunk without stirring.
French cocktail recipe
Dry mixture and a little lemon syrup are poured with 1/2 cup of sparkling water.
Joe Shalom cocktail
Mix two tablespoons each of gin and brandy. You can add Angostura drink.
Bullshot
Pour half the vodka or gin into a glass with ice. Then 3/4 of the beef broth. Add 1 teaspoon lemon juice, Tabasco sauce, Worcestershire sauce and black pepper.
Morning fizz
Dilute in rye whiskey in the amount of 3 tablespoons, 1 teaspoon of sugar and juice from half a lemon. The fizzy drink is ready and drinks quickly.
Prairie oyster
The egg is carefully poured into the glass. 30 ml is poured on top. vodka or brandy. Sprinkle a little Worchest sauce and sprinkle with pepper and salt. The cocktail must be drunk so that the yolk remains intact.
Bloody Mary
This cocktail in our country is one of the most popular for those who want to recover their hangover.
Three parts tomato juice to 1 part vodka are mixed in a shaker along with salt, pepper, 0.25 ml. Tabasco, 3.75 ml. Worchurst sauce, 5 ml. horseradish, 0.6 2 ml. orange and lemon juice. If desired, you can add a stalk of celery.
Surely everyone knows the feeling of a hangover after a fun and wild party. Even high-quality alcohol can provoke a morning headache, nausea, tremors, weakness and loss of strength. And sometimes some people need to drink even a small dose of alcohol to wake up with a hangover.
A hangover is a symptomatic complex that arises due to the processes of breakdown of ethyl alcohol occurring in the body. Its final product is acetaldehyde. It is he who is the main culprit of the malaise. Everyone should know how to properly have a hangover, since the ability to relieve the painful syndrome is based on the main condition “Do no harm.”
To effectively relieve a hangover, you can use a lot of methods
The severity of this condition depends not only on the amount of alcohol consumed. A person’s age/weight and individual metabolic abilities also play a big role. The hangover itself does not pose a danger to the individual; it only passes with very unpleasant symptoms.
Relieving hangover syndrome comes down to stopping and alleviating all the painful consequences that this condition causes.
To quickly recover from a hangover, you just need to speed up the process of decomposition of ethanol products and quickly rid the body of them. Many people, thinking about the best way to have a hangover, think about beer or other alcohol. And they make a big mistake. The habit of relieving unpleasant symptoms with alcohol occurs due to ignorance of the difference between a hangover and withdrawal symptoms.
What is the difference between a hangover and withdrawal
Unfortunately, the level of alcoholism is very high in our country. The average person sometimes has to deal with people suffering from alcohol addiction. They, suffering from withdrawal symptoms, relieve their morning torment with alcohol.
Don't confuse hangover with withdrawal symptoms
So what's the difference? This question can be answered as follows, having examined both phenomena in detail:
- Withdrawal syndrome. Symptoms that are provoked by the body due to the lack of ethanol, which is habitual for life.
- Hangover. This condition should be attributed to poisoning of internal organs by under-oxidized breakdown products of ethyl alcohol. This pathology is treated with the same drugs that are used to restore the body after ordinary food poisoning.
Withdrawal and hangover after beer
Beer, despite its low-alcohol composition, also causes painful hangover symptoms. This reaction occurs in the body due to beer addiction.
Beer alcoholism is a serious disease caused by prolonged and diligent consumption of beer. This pathology is much more dangerous and destructive than wine or vodka alcoholism.
With beer addiction, withdrawal occurs in a person due to the absence of certain chemical components of hops in the body (usually these are analogs of benzodiazepines). These compounds have a sedative effect on a person.
Why does alcohol help with withdrawal symptoms?
When an organism dependent on ethyl alcohol does not receive it in the required quantity, it sends a signal to the human brain about the absence of the usual doping. The addict has an irresistible desire to drink. And he goes in search of alcohol-containing products to get back to normal.
What is hangover syndrome
When drinking ethanol, some brain cells die, which leads to increased production of endogenous opiates (endorphins and enkephalins). They are responsible for the feeling of happiness and good spirits. When the human body functions normally, these hormones are produced only when encouraging competent biological behavior and to relieve pain impulses.
With prolonged use of alcohol, excess production of endogenous opiates becomes one of the factors leading a person to alcoholism. Therefore, beer with a hangover or any other alcohol can bring relief only during abstinence, but not during a normal hangover.
Why you shouldn't drink alcohol if you have a hangover
If you drink alcohol during a hangover, the unpleasant symptoms will not go away, but will only add to the hangover and intoxication. To achieve the desired effect and alleviate the condition, the hangover sufferer will have to drink too much alcohol - and this idea is completely useless in the fight against a hangover. Why?
- Due to previous intoxication, a significant amount of toxic toxins has already accumulated in the body. A new dose of ethanol added to them is not able to mask the unpleasant symptoms occurring, but will only prolong them.
- A heavy dose of alcohol, greatly increasing the concentration of toxins, also increases their destructive effect on the liver. In this case, the functioning of the liver organ is disrupted at the cellular level.
- If a person who rarely drinks a hangover suffers from a hangover, alcohol will make the unpleasant symptoms observed several times worse.
If a person suffering from alcoholism strives in the morning to find another dose of alcohol in order to stop feeling unwell, then alcohol will not help an ordinary person in this case. After all, when such people have a hangover, even at the mere mention of alcohol, a gag reflex occurs.
Wedge with wedge?
But many non-drinkers still reach for alcohol when they have a hangover, based on the fact that in some way alcohol brings satisfaction. In this case, we can only advise them not to take too much alcohol, so as not to worsen the condition. And do not use alcohol in its pure form. It is advisable to prepare some healing cocktails based on it:
Yolk. Pour light beer and tomato juice (100 ml each) into a glass. Place a raw egg yolk on top of the drink. You should not mix the ingredients; you should drink the drink in one gulp.
Bouillon. Place ice cubes in a container and fill them 1/4 full with clean vodka. Fill the remaining volume with freshly prepared beef broth. Then dilute the drink with lemon juice and a pinch of black pepper.
Oily. Mix vodka (20 ml) with yolk and vegetable oil (25 ml). Mix the resulting mass thoroughly and drink immediately.
What other alcoholic cocktails help with a hangover?
Some ingredients look completely incompatible with alcohol. But for a person with a hangover, these recipes are a very effective method of relieving painful symptoms.
How to get a hangover properly
The most effective way is to prevent the development of a hangover syndrome. If you have a wild party ahead, use all the available methods and tips to prevent a morning hangover. What you can use:
| What to take | When to use | How does it help? |
| food rich in iodine (any seafood), feijoa | 2-2.5 days before the feast | iodine products activate the thyroid gland, due to which the alcohol consumed will oxidize faster |
| Aspirin (0.5 g) | 24 hours before the holiday | acetylsalicylic acid, enhancing enzyme activity, blocks the appearance of a hangover |
| mild laxative (Senna or sorbitol) | 10-12 hours before the party | cleansing the gastrointestinal tract helps speed up the processing of alcohol |
| vitamin B6 (80-90 mg) | 5-6 hours before the feast | increases the activity of liver enzymes, which are the main processors of alcohol metabolites |
| choleretic agent: rosehip syrup (50 ml), LIV-52, choleretic collection, corn silk infusion | in the morning on the day of the planned holiday | these drugs increase bile flow and improve liver function, protecting the pancreas; the body will begin to more actively process ethyl alcohol, increasing its tolerance to alcohol breakdown products |
| Enterosgel or activated carbon | 4-5 hours before the party | the sorbents will actively absorb alcohol and its breakdown products, this will allow you not to get drunk at the table for a long time, and you won’t have to deal with a hangover the next morning |
| low alcohol cocktail, for example: vodka (60 ml) and tonic (150 ml) | 3-4 hours before the feast | this drink activates liver enzymes and prepares them to take a larger dose of alcohol |
| Glutargin | 2-3 hours before the holiday | the drug helps the liver, accelerating the breakdown of ethyl alcohol |
| succinic acid | 1-1.5 hours before the party | the product activates metabolic processes and improves the detoxification function of the body |
During the celebration itself, do not forget to eat very heavily and drink plenty of fluids (except alcohol). Give particular preference to fatty and dairy products. Such food protects the gastric mucosa from the absorption of ethyl alcohol into the body.
What to do if you have a hangover
But, if the hangover syndrome has come to you, you need to know what to do to alleviate the condition, and what to avoid completely. What should not be done when suffering from a hangover, so as not to aggravate the condition:
- Eat fried/fatty foods. Such food will increase the load on the liver, which is already working as hard as it can. If the sufferer still has energy left for breakfast, preference should be given to light food.
- Drink store-bought kvass. Many people even buy kvass in advance to quench their thirst the next morning. This should not be done - after all, industrial kvass contains a lot of preservatives and chemical components. These ingredients will further intensify the unpleasant symptoms.
Folk recipes
A hangover is an ancient human companion. There are many methods that have come from the people that help to effectively recover from a hangover. So, the most effective recipes:
- Consumption of fermented milk products. In the morning it is better to drink a little water, and then throughout the day take kefir, Ayran, Tan, Maitsoni.
- Herb tea. Perfectly quenches thirst and relieves unpleasant symptoms. Ideal herbs include dandelion, chamomile, milk thistle or rosemary. To prepare tea, 25-30 g of dry herbs should be steamed with boiling water (500 ml). After half an hour, you can drink the drug every 20-30 minutes, 100 ml.
- Brine. Perhaps the most famous known remedy. Cucumber or cabbage brine not only replenishes fluid loss, but also significantly improves your overall condition.
Medications
At the pharmacy you can stock up in advance on a variety of medications that will help get rid of and alleviate the manifestation of a hangover. In addition to the well-known Antipohmelin, Zorex, Alkoklin, Alka-Seltzer, there are cheaper, but no less effective drugs. This:
- succinic acid, one pill every 2-3 hours;
- activated carbon, which helps remove ethanol breakdown products;
- tincture of Eleutherococcus, a powerful adaptogen with a tonic effect, it should be taken no more than 30 drops.
When implementing all the recommended tips, do not forget that you can cope with a mild hangover at home. But in severe cases, you should seek medical help. If the unpleasant symptoms do not stop, and the condition only worsens, do not hesitate and call an ambulance.
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