To have a beautiful, harmoniously developed body, an integrated approach is needed. For bodybuilders, this is not only properly organized training and a balanced diet, but also special supplements.
The main role in stimulating the growth of muscle mass and increasing the endurance of the body is occupied by hormones, but their intake is not always harmless.
With an excess of hormones, when they come from outside, the body's own glands can stop producing them and atrophy.
In bodybuilding, peptides are used as effective analogues of hormonal anabolics.
They contribute to the restoration of cells and various tissues of the body, including muscle fibers.
Why "peptides"?
Peptides- organic compounds consisting of a sequence of amino acids connected by a peptide bond. Currently, they are well studied, are the product of artificial synthesis and are widely used in medicine, pharmacology, and cosmetology.
From the point of view of benefits for bodybuilding, peptides are usually divided into structural and functional.
- Structural peptides are broken down in the body to their bases, and then their own protein is synthesized from the resulting amino acids. Compared to simple proteins, peptides are absorbed by the body easier and faster. Structural peptides enrich the body with the corresponding amino acids, stimulate anabolism, but have some side effects: possible protein poisoning, the development and growth of muscles when taken ahead of the development of ligaments.
- Functional peptides absorbed by the body in the original form in which they enter it. They can be conditionally divided into means for muscle growth and means for weight loss. Most of them have both at the same time. When discussing the role of peptides in bodybuilding, as a rule, they have in mind functional compounds. They stimulate the production of growth hormone and testosterone hormone, speed up metabolism, activate muscle mass growth, strengthen ligaments. However, their side effects is the unpredictability of the effect. The same dosage can give completely different effects in different athletes. The increase in growth hormone secretion can vary from twofold to sevenfold and even 15-fold. It is also possible that the peptide will not be absorbed at all and will simply be excreted from the body.
Nevertheless, peptides have a number of advantages over artificial growth hormones.
Benefits of peptides over growth hormones
Currently, peptides have gained wide popularity, the action of which is aimed at stimulating the secretion of growth hormone.
Popular peptides
Among the popular peptides, the following groups can be distinguished:
Ghrelin Group (GHRP)
The main feature of this group of drugs is that an increase in the level and peak concentration of growth hormone is observed immediately after administration, regardless of the time of day and the presence of the somatostatin hormone in the blood.
This group includes:
- GHRP-2
- GHRP-6 and Hexarelin
- Ipamorelin
is able to enter the body through the mucous membrane of the oral cavity, which avoids injections, and enters the bloodstream, bypassing the liver. Its main effects:
GHRP-6 similar in properties and effect to GHRP-2, although inferior to him in the effectiveness of stimulating growth hormone. Their main difference is that GHRP-6 has less effect on appetite. These two peptides can be used together to achieve a synergistic effect.
With their joint administration, the maximum concentration of growth hormone in the blood is fixed.
Hexarelin is a structural analogue of GHRP-6, has similar effects and is used in the same dosages, so they are considered as substitute drugs.
Ipamorelin represents the latest generation of GHRP. Unlike its predecessors GHRP-2 and GHRP-6, it does not cause the side effects of hunger and increased levels of the hormones prolactin and cortisol.
Group Growth Hormone Releasing Hormone (GHRH)
When using peptides of this group, an increase in growth hormone production is synchronized with a natural increase in growth hormone secretion (for example, at night), at other times of the day, an increase in hormone production as a result of taking the drug will be insignificant. In other words, these peptides enhance growth hormone secretion without disturbing the natural undulating curve.
This group includes:
GRF(1-29) Sermorelin
It is the safest peptide of all GHRHs. Even if the dosage is exceeded by two or more times, this drug still remains a safe remedy. Sermorelin has the following properties:
- increases muscle mass;
- reduces the layer of fat;
- improves the connective qualities of bone tissue;
- strengthens the immune system;
- improves the functioning of the cardiovascular system.
Sermorelin is often combined with ipamorelin. Their combined use has established itself as one of the best peptide courses. It is not as powerful as the CJC-1295 + GHRP-6 course, but, as stated, its main advantage is in safety. In the US, sermorelin is prescribed even for children.
Peptides in bodybuilding become more and more popular every year. On the one hand, this is due to the fact that they give a really noticeable result, on the other hand, the fact that it is much easier to get them than anabolic steroids. This is also explained by the fact that their turnover is practically not controlled at the legislative level. By the way, peptides have little in common with steroids, even though they are often put in the same row. But one way or another, the fact remains that they are very popular, quite effective, relatively affordable, and most importantly, legal. It is by the sum of these factors that they enjoy considerable prestige. We will understand why peptides are needed in sports and bodybuilding today.
First, let's understand what peptides are. Peptides are amino acid molecules linked together in a chain. They can be of both organic and synthetic origin, and each link in the chain can include tens, hundreds or even thousands of amino acids. As you know, they are the structural elements of the protein, and those of them that are of organic origin are produced inside our body. Those amino acids that the body produces itself are called nonessential, and those that it cannot produce on its own are called essential, one way or another, our body needs both. Both the first and the second can be obtained from both ordinary and from .
But back to peptides. Protein has a very large list of properties in the body and performs a huge number of regulatory, secretory and other functions, including regulation of immunity and secretion of hormones. This in turn leads us to the fact that in certain quantities, properly modified form of it is able to cope with a fairly wide range of functions, both with building muscle mass and with stimulating hormone production. It is for this purpose that peptides are used in bodybuilding. Despite the fact that they are not officially steroids, their use makes it possible to accelerate many physiological processes, but only those for which this particular type of peptide is intended.
As a preface, I also want to immediately inform you that the information provided below is not intended to advertise any drugs or trademarks. The author of the article does not call for the use and distribution of peptides or their analogues, but only provides detailed information on what peptides are and what role they play in sports in general and in bodybuilding in particular. Any injectable and / or hormonal preparations can be used only after appropriate consultation with a personal doctor, as they often have an irreversible effect on the body. And any independently made decisions or actions lie entirely in the area of responsibility of each individual person.
Types of peptides in bodybuilding
The list of available peptides is expanding every year and now they can be safely divided into those that are more suitable for mass gain, weight loss, performance enhancement and more. Some affect the production of growth hormone, others reduce the effect of inflammatory processes on the body, others contribute to an increase in potency on a course of anabolic steroids or post-cycle therapy, and so on. There are also peptides that reduce stress levels and even those that help slow down the aging process in humans. All of them are used in bodybuilding. Depending on the mechanism of action, peptides are usually classified into groups, the most popular of which will be presented below.
- The first group is growth hormone releasing peptides (GHRP or GHRP):
GHRP-2. This peptide is considered the most powerful growth hormone stimulator currently available. It is believed that its effectiveness is also due to the ability of molecules to penetrate the mucous membranes and enter the bloodstream bypassing the liver. According to studies, the effect of this peptide on the pituitary gland is so great that the activation of growth hormone production after taking it increases by 10-15 times. At the same time, any other currently produced peptide is able to increase the production of this hormone only 2-3 times. This peptide is also popular in bodybuilding because of its ability to activate ghrelin receptors, which are responsible for increasing appetite, which athletes often use for muscle gain purposes.
GHRP-6. This peptide was originally developed to treat growth hormone deficiency. Despite the fact that it is about 1.5 times weaker than its more powerful counterpart GHRP-2, it showed the strongest effect on the body in conjunction with it. Its advantage also lies in the fact that it does not cause such a rapid surge of prolactin and cortisol, which have a negative effect on the athlete's body. This peptide in bodybuilding is used as a means to increase endurance and increase body relief. Among other things, it also helps to increase strength, strengthens the immune system, has a rejuvenating effect on the skin, hair and reduces inflammation in the body.
Ipamorelin. Along with the previous two, it also belongs to the group of peptide hormones and also enhances the secretion of growth hormone, although not as much as the same GHRP-2 does. Another feature of it is that its intake does not block the production of its own growth hormone. This is made possible by its special mechanism of action. Its release in the body is associated with the suppression of the hormone - somatostatin, which inhibits the production of GH (growth hormone). This peptide in bodybuilding is popular due to the fact that even at high dosages, it does not lead to the activation of the production of harmful cortisol and prolactin. The rest of its effects are similar to analogues - this is a positive effect on muscle mass and an increase in body relief.
- The second group is growth hormone releasing hormones (GHRH or GHRH):
CJC-1295. This peptide hormone in the body acts as an analogue of somatoliberin - an organic stimulator of growth hormone secretion. Its main advantage is considered to be a long period of excretion from the body - as much as two weeks. In other words, its concentration in the body can be kept at a high level for quite a long time. As for its main effect on the body, this peptide in bodybuilding is popular due to its ability to burn fat. Also, the use of this peptide hormone is accompanied by an increase in muscle volume, strength indicators, smoothing wrinkles, improving the health of cartilage, ligaments, joints and a positive effect on sleep.
GRF(1-29). Another peptide that stimulates the production of growth hormone. It is also often referred to as tetrasubstituted or modified. Initially, it had a very short half-life in the body, but due to the additional inclusion of 4 amino acids in its composition, this period of action was increased. Unlike the previous representative, it has a much shorter period of loss of concentration - up to about 30 minutes, which, in principle, is enough to achieve the effects declared by the manufacturer. And these effects are similar to other analogues of peptides - growth hormone stimulators. This drug helps to reduce body fat, increase muscle mass, the manifestation of relief and skin rejuvenation.
HGHFrag (176-191). Modified element of growth hormone molecule. Its characteristic feature is a strong effect. He copes with this task 12 times more efficiently than the growth hormone itself. In addition, it also blocks the formation of new fat deposits, and it does not have a negative effect, like similar drugs, due to which this peptide is widely popular in bodybuilding. In addition, it is also much cheaper than growth hormone. At the moment, it is considered the most promising substance for combating obesity. In addition to this effect on the body, it also helps to slow down the aging process, strengthen bones and increase vitality.
Storage and preparation of peptides
It is necessary to take peptides in bodybuilding in the form of a solution. To do this, you need a powder (lyophilizate), combined with a special solvent. As a solvent for the preparation of peptides, water for injection with the addition of benzyl alcohol is used. This solution is also called bacteriostatic water. It is generally stable for 2-5 days longer than the solution obtained with ordinary water for injection. Due to the ease of manufacture, most often the solution is produced independently. This method is also supported by the fact that most specialized laboratories prefer to use bacteriostatic water for the preparation of peptides.
Peptides in powder are recommended to be stored in a dark and dry place at a temperature of about 5 degrees Celsius, if we are talking about a short period of time, about 1-2 months. If we are talking about long-term storage, then this must be done at a temperature of minus 18-20 degrees Celsius. In this case, the shelf life of peptides can reach several years. As for the dark room, this condition is mandatory during storage, since light can destroy the powder, just as incidentally as oxygen, even though different peptides react differently to it. The most important thing is to try to carefully keep the package airtight, since if air enters it, it will have a negative effect on the peptides.
The preparation of peptides begins with the preparation of the vial itself. Its temperature must be brought to room temperature. The powder in the vial must be protected from direct contact with the liquid solution, as it will not have time to dissolve and will begin to clump, which will degrade the quality of the final product. The solution should flow into the vial along the wall. When it is fully introduced, it is advisable to place it in the refrigerator. These will be the best conditions under which the powder will dissolve as efficiently as possible after a while. By the way, shaking the bottle to speed up mixing is not recommended. If there is a need to speed up the process of stirring the powder, this must be done in smooth circular motions.
Harm and side effects of peptides
Speaking about contraindications to the use of peptides, first of all, it must be remembered that any manipulations with injectable hormonal preparations must first be coordinated with a personal doctor. This is due to the fact that any intervention in the hormonal system entails disruption of the work of not only the endocrine system, but the whole organism. These disorders can be both reversible and irreversible. First of all, the use of peptides is prohibited for adolescents, whose hormonal system is still being formed. Any intervention in it before the end of the maturation of the body can disrupt not only the immune and endocrine, but also many other body systems.
Side effects from taking peptides are due to the individual sensitivity threshold of each individual person. Artificially synthesized peptides, as we have already found out, are completely identical to those that our body produces. So the worst thing that can happen in the process of taking them is dizziness, trembling in the limbs, nausea, vomiting and increased blood pressure. Again, any side effects may be due to individual intolerance to the drug or solution in which the lyophilisate was mixed. An incorrectly formulated solution can cause allergic reactions in the form of itching and redness of the skin. In some cases, there may be fluid retention in the body.
An overdose of peptide hormones has a lot to do with side effects. In case of an overdose, dizziness, nausea, vomiting, skin redness, itching or tremors in the limbs may also occur. Most often, an overdose is the result of a violation of the rules recommended by the manufacturer for the use of the drug. Fortunately, in sports in general and in bodybuilding in particular, cases of peptide overdose are extremely rare. Experienced athletes always undergo an examination before using any hormonal drugs, take tests and consult a doctor who can individually set the maximum dosage or sensitivity threshold for the drug for each athlete.
Doping control of peptide hormones
Since 2003, the World Anti-Doping Code has prohibited the use of any peptide hormones. Their presence in the doping sample is determined by whether the concentration is too high. Unfortunately, in the case of peptides, the definition of what can be considered an increased concentration is extremely difficult, difficult, and sometimes even impossible. This is because the body produces peptide hormones itself. At the same time, their secretion is not constant, it proceeds rhythmically, in accordance with the circadian rhythms of the body. In addition, the amount of peptide hormones secreted by the body strongly depends on the time of day, on the level of stress, on ambient temperature, pressure, and more.
The concentration of peptide hormones, depending on the time of their secretion, is also subject to fluctuations. Thus, attempts to determine whether the concentration of hormones is overestimated due to doping tests, as a rule, do not give objective results. Despite the statements that periodically appear in the media regarding doping scandals with athletes, a high concentration of the same somatotropic hormone can by no means be considered convincing evidence of taking peptide hormones. Once peptides enter the body, it is no longer possible to determine the origin of even a single molecule, which complicates the process of determining their origin.
Another problem lies in the very technology for the determination of peptide hormones, which were used as doping. In other words, at the moment, the technology for determining the differences between native and injectable peptide hormones is still at the development stage. The thing is that the peptides obtained in the laboratory from a test tube in the final form reach complete identity with human ones, which means that even if an athlete uses artificial peptide hormones, it will be impossible to prove this. So it turns out that peptides are officially banned in sports, but this does not affect their popularity in any way, because every athlete knows that it is almost impossible to determine doping with a test.
Turnover of peptides and legislation
Since the nature of peptides is partly organic in origin, and they are in fact compounds of amino acids, they cannot be positioned either as anabolics, or as steroids, or as anabolic steroids. If we take into account the same anabolic steroids, then a long time ago it was proved that they have a negative effect on the human body, are addictive, disrupt the hormonal background and have a number of other negative effects. For these and many other reasons, anabolic steroids are included in the list of drugs that are prohibited both for taking and for distribution. Peptides, in turn, are positioned as lighter analogues of steroids, although they have a slightly different mechanism of action.
Peptides in sports are in fact prohibited. This is the first thing you need to know about their application. At the same time, they are prohibited on a general basis, like many other substances and drugs that have even the slightest effect on the athlete's body. I already talked about this a little higher. From a legislative point of view, they do not have such a negative impact on the body and are not addictive, which is why they cannot be attributed to either the list of narcotic drugs or the list of potent substances. And if in relation to older brothers - steroids literally all over the world the legislation is strictly applied, then the turnover of peptides is practically not regulated in any way. Each country tries to solve the issue of their regulation in its own way, and often completely unsuccessfully.
In the post-Soviet space, in the CIS countries, the attitude towards the use and distribution of peptides is also not fully formed. For example, in the Russian Federation, some of the peptides are prohibited by the Criminal Code. This list includes GHRP-2, GHRP-6, HGF, MGF, IGF-1, CJC-129 and other growth hormone stimulating peptides. At the same time, in Ukraine, the circulation of peptides is not regulated at all. For this reason, the market is actively flooded with counterfeit products. Thus, it turns out that the acquisition of high-quality peptides becomes a really difficult task, since in the unregulated market there are often more fakes than original products. And counterfeit, just like the original, cannot be regulated.
Conclusion
Let's recap what we've talked about today. Peptides are primarily substances built from amino acid molecules. Can peptides be called chemistry? Yes, but only in part, since these substances can be made both synthetically and organically. Almost all peptides, no matter what mechanism of action they have, have approximately the same effects on a person - this is an increase in muscle volume, an increase in strength, a decrease in body fat, an increase in relief and skin rejuvenation. All side effects from taking peptides come down only to primitive dizziness, vomiting and allergic reactions. Are peptides banned in sports? Yes. Are they prohibited by law? No. That's all, friends. Now you know more about peptides.
COURSES FOR MASS
Course #1: For Beginners
GHRP or Hexarelin
Here you will need to put 100-200 mcg of the substance 3 times a day. Inexpensive and effective course.
Note: You need to inject after eating after 40-60 minutes, after the injection, do not eat carbohydrates and fats, ideally do not eat anything. After 40 minutes, the release of GH begins to decline and you can eat. Proteins prolong release, especially glutamine, arginine, D-Aspartic Acid.
For a course of 2 months you will need: 10 vials of GHRP (2 or 6)
Course cost: 2600 rubles.
Course number 2: To gain muscle mass and strength
We put 100 mcg of each preparation 3 times a day one hour before and after meals. In 90 percent of cases, these drugs increase appetite well, so you can score well on this course. These peptides can be used together to achieve a synergistic effect. In studies, the maximum concentrations of growth hormone in the blood were observed with the joint administration of GHRP-6 and GHRP-2.
It is worth noting that this course, despite its effectiveness, is not expensive enough.
For a course of 1 month you will need: 3 bottles of GHRP2 and 3 bottles of GHRP6
The cost of the course is 2600 rubles.
Course number 3: Mass and extreme muscle growth
GHRP2(6) + CJC1295 DAC
It has been proven and well established that the simultaneous administration of GHRH and CJC-1295 dac results in a synergistic effect. These peptides have a potentiating effect on each other. In other words, with the introduction of one CJC-1295, we will get a stimulating effect of 4 points. With the introduction of GHRP-6 alone, we get an effect of 2 points. With the introduction of both substances at the same time, we will get an effect not of 6 points (additive effect 2 + 4 = 6), as one might expect, but of 10 points - more than the sum of each separately (potentiating effect 2 + 4 = 10). Thus, we not only get a greater anabolic response, but we can also save money.
Total, course for 1 month - 3 vials GHRP 2 or 6 + CJC 1295 DAC 4 vials
The cost of the course is 3540 rubles.
Course number 4 On a qualitative set of muscle mass
PEG MGF + GHRP
An excellent course, allows you to gain significant volumes of high-quality muscle mass.
We put Peg MGF on training days at 200mcg in one shot and put it directly into the fat fold like any other peptides. GHRP-6 put in the morning and evening at 200 mcg
A course option for 1 month is possible, the results will be visible, but this peptide tends to gain momentum over time, then a course of 2 months is still recommended, and 3 is possible.
For a course of 1 month you will need: 2 bottles of Peg-MGF + 3 bottles of GHRP
The cost of the course is 2080 rubles.
Course No. 5 The most powerful dew hormone booster
GHRP2 + CJC1295+ PEG MGF
A set of muscle mass (better than in other combinations), an improvement in strength indicators and other properties inherent in the drugs listed above will be felt significantly noticeably after using this combination.
For a course of 1 month you will need: 2 bottles of Peg-MGF + 3 bottles of GHRP + 4 bottles of CJC DAC
The cost of the course is 4840 rubles.
Course number 6 Manifestation of venousness and quality of muculature + increase in strength
hexarelin+ cjc1295
This course consists of two peptides namely, hexarelin and szhs1295. The course is 1 month long. If your weight is 80-90 kg, then the dosages of the peptides are 100 mcg of hexarelin three times a day and cjc1295 DAC twice a week.
During this course of peptides, it is necessary to adhere to a balanced diet and active physical activity. Protein intake should be increased.
For a course of 1 month you will need: 6 bottles of HEXARELIN + 4 bottles of CJC DAC
The cost of the course is 4500 rubles.
Course No. 7 For those who do not have the opportunity to frequently inject
CJC1295 DAC+ PEG MGF
This bundle is good for those who do not want to do frequent injections. CJC1295 DAC 2 times a week, 1000 mcg at a time. And PEG MGF 200 mcg once a day of training.
For 1 month you will need: 4 bottles of CJC1295 DAC and 2 bottles of PEG MGF
The cost of the course is 4060 rubles.
A course for strength
Course number 1: For strength and endurance, for the treatment of ligaments and joints. Muscle growth and recovery.
TB-500
First week, loading dose, 10 mg (2 vials per week),
- next 5 weeks 5 mg per week (2 vials per week)
- and the rest of the week it is a maintenance dose of 10 mg per month (2 mg per week), this scheme is the most optimal and effective.
Result: improvement of speed-strength indicators, health-improving effect on the heart.
It will take 7 bottles of TB-500 for the first 6 weeks and then 2 bottles per month to maintain the effect.
Drying courses
Course number 1: Local fat burning
HGH Frag 176-191
Peptide is a fat burner. In terms of its effectiveness, it is the number one drug in the world. Has no side effects!
HGH Frag (176-191) is a stabilized fragment of the growth hormone molecule from amino acids 176 to 191. This peptide stimulates lipolysis (fat burning) 12 times more powerful than growth hormone and inhibits the formation of new fat. HGH Frag (176-191) is significantly cheaper than GH. It is one of the most promising drugs for the treatment of obesity.
Daily dose = 500-1000 mcg. It is divided into 3 doses. Best taken on an empty stomach.
For 1 month you will need: 10 vials.
The cost of the course is 3000 rubles.
Course No. 2 Drying + improvement of relief and muscle density
hgh176-191 + cjc1295 DAC
This course consists of the use of two peptides, namely hgh176-191 and cjc1295. The hgh176-191 peptide burns fat, helps a person lose weight, while the cjc1295 peptide enhances the action of its partner, and also makes the muscles firmer and stronger.
This course should be accompanied by diet and exercise. Without these components, the result will be low.
The cost is calculated based on your weight, in order to buy a course of peptides, please contact me
Peptides per mass - choose the right combination
Peptides gained wide popularity due to their ability to build muscle mass. This is exactly what 70% of our male customers seek. Any man instinctively wants to be big and strong, this is normal, nature has conceived in such a way that the strongest survive. On the other hand, life is too short to be small and weak.
Often, many people place an order for peptides without even asking about the application, and as a rule, the course of peptides is not as effective as it could be. Not many cherished kilograms are gained, and the quality of the mass leaves much to be desired.
In this article, we will consider literate courses of peptides for mass, as well as the features of each of them.
Nutrition when taking peptides
Do not immediately rush to the cherished bottles. To begin with, you should normalize your diet, which should consist of 5-6 meals, mainly protein and nutrients. An approximate nutrition plan, while taking peptides for weight gain, may look like this:
1 meal: (7:00)
Milk porridge. For example oatmeal or buckwheat. This portion will contain a very large amount of carbohydrates, which will give you a good boost of energy.
2nd meal: (10:00)
Cottage cheese, nuts, bananas, kefir and even cheese can be on your table in the morning.
3rd meal: (14:00)
Dishes such as soup with meat, or rice or potatoes with meat, it is good to complement the third meal with fruits: an orange, an apple or grapes.
4th meal: (17:00)
Usually this time falls on pre-training. Accordingly, the body needs a large amount of energy, which it needs for a two-hour marathon workout. The athlete can eat oatmeal, bananas, cottage cheese or drink milk.
5th meal: (20:00)
After training time. Egg whites, buckwheat with meat, fish is what the body needs. Also, a vegetable salad will not be superfluous for the body to store nucleins.
6th meal: (23:00)
Before going to bed, you need to eat something light, in order not to heavily burden the stomach during sleep. After all, the whole body needs to rest. Therefore, a serving of fat-free cottage cheese or a protein shake is just the right thing to do as a last snack.
Workout
Next, you should carefully consider your training plan, you should be engaged in a course of peptides 3-4 times a week, depending on your recovery abilities. Three-day training programs have proven themselves to be excellent. To gain maximum mass - two workouts.
For example, on Monday - the legs and shoulders swing, on Tuesday - the back and biceps, and on Friday - the chest and triceps. For each muscle, about 2 exercises should be performed in 4-5 sets of 8-10 repetitions. Consider an approximate plan for a training program that has the right to life.
Monday:
Barbell Squats: 4 sets of 8 reps
Leg press: 4 sets of 10 reps.
Standing press: 4 sets of 10 reps
Mahi dumbbells to the sides: 4 sets of 12 times.
Wednesday:
Deadlift or Sumo Pulldown: 4 sets of 6 reps.
Pull-ups: 4 sets of 10 reps, if you can't do that, then max.
Lifting the bar for biceps: 4 to 8
Lifting dumbbells for biceps while standing, at the same time: 4 to 10.
Friday:
Dumbbell press: 4 sets of 12 reps (warm up before pressing)
Bench press: 4 sets of 8 reps.
Push-ups from the bars with a weight on the belt: 4 sets of 10 times.
Bending the arms in the block for triceps: 4 to 12.
At the end of each workout, we don’t forget about the press - for this, we perform twisting 30-50 times
Only by adjusting your regimen, having thought it through to the smallest detail, you can try peptides, which in this case will work great, help you achieve the necessary and desired progress. If suddenly you have shift work, you do not get enough sleep, or due to some circumstances and cannot eat properly, progress will be somewhat worse. But as they say - the main thing is desire. When bodybuilding was still banned in our country, many athletes worked in shifts at factories and could perfectly train even after a hard day while progressing! Therefore, in case of any difficulties, you do not need to rely on them, there is a way out of any situation!
Let's look at the most effective peptide courses for weight gain:
1.
A set of mass and strength, sometimes for a 2-month course, an athlete adds 9-10 kg, although the usual result is 7-8 kg. I’ll make a reservation right away that the gained mass is not entirely of high quality, there is some water, but in general, the body weight gain is very worthy. The maximum that you will lose after this course is 2 kg, which will be only water. Any athlete should understand that it is impossible to gain pure muscle mass without an extra gram. It is believed that under the most ideal conditions, for 4 kg of muscle mass gained, there is 1 kg of fat.
This course of GHRP-6 + CJC-1295 has side effects. True, sometimes some recipients experience a slight drowsiness and increased appetite. The negative point is the frequency of injections. Three injections per day are required for maximum results. Which can get pretty annoying. Peptides increase the level of growth hormone, which thereby improves the course of anabolic processes inside the body. Therefore, the physical capabilities of your body are greatly increased. It recovers faster after training, begins to grow, and strength increases. The optimal dosage for athletes 75-100 kg - ghrp 6 - 150 mcg three times a day, and cjc 1295 - 100 mcg also three times a day.
An excellent course of peptides for those who need exactly dry muscle mass, fat is also burned at the same time. A huge plus here is that the injections should be carried out only 1 time in three days or 2 times a week, which is not so often. This course of peptides will forgive even a small business trip, during which you will deviate from the regime for a while. However, the weight gain after the course of Peg Mgf and CJC DAC is not very large, about 2-3 kg. The duration of the course is 2 months.
The main parameter for evaluating progress will be a visual reflection in the mirror, but by no means an arrow on the scales. After all, even if you add 2 kg and dry well at the same time, it will not be possible to hide it. The minus of the course is excessive high cost. A good course of growth hormone will cost almost the same and at the same time it has a large set of positive functions. However, peptides are much safer and have fewer side effects, there will be no problems even if you did not understand the instructions for use and did something wrong, for example, put a lot more. Therefore, the choice of PEG MGF + CJC DAC peptides instead of growth hormone is also justified!
3.
This course is very good for students and young people who have financial difficulties, but really want to try peptides. Also peptides cjc dac and ghrp 2 are great for the first experience of using peptides. A monthly course, together with delivery, will cost only a little more than 4 thousand rubles, which is a low price for a course. As a result of using ghrp 2 and cjc dac, you will gain about 5 kg of mass, and also add not bad in terms of strength. Almost no rollback phenomenon is observed.
GHRP-2 - we put three times a day for 150 mcg. We dissolve a bottle of CJC DAC with 1-2 ml and divide it into 3 equal injections, which must be done within a week, otherwise the peptide may deteriorate. As a result of a recent study, we found that the dagylated form of CJC DAC works somewhat more interestingly than regular CJC 1295, so using it in conjunction with the GHRP peptide is especially effective.
Perhaps the most popular course of peptides for gaining muscle mass. So in the process it is possible to obtain not only an increase in weight, but also a fairly high-quality muscle mass. It is also worth saying that this is one of the best peptide courses for strength. Duration - one and a half months.
We put GHRP-6 at 150 mcg three times a day for weight up to 100 kg. Thus, the daily dosage of GHRP-6 is 450 mcg, we multiply it by the entire duration of the course - 44 days, we get 19,800 - mcg of the active substance is required for the entire course. In one vial of GHRP-6 - 5,000 mcg, which means that 4 vials are required for the entire course. As for Peg MGF, you should know that this peptide lives diluted in water for only 7-8 days, therefore, regardless of the person's weight, the weekly dosage will be 2,000 mcg, that is, approximately 300 mcg per day. The most convenient time to use Peg MGF is on Mondays, Wednesdays and Fridays an hour before or immediately after your workout. If you put the peptide only 3 times a week, respectively, the weekly single dosage should be 700 mcg on Monday, 700 mcg on Wednesday and 600 mcg on Friday, this will be 60 and 70 units on the insulin syringe, respectively, if you diluted the 2 ml vial. More detailed instructions for using the GHRP-6 + PEG MGF course are in the course description itself. The athlete should feel increased pump and endurance during physical exertion. Weight gain of about 5 kg of fairly high-quality weight per course.
It doesn’t make sense to talk a lot about this course of peptides for mass, one has only to say that with the help of it the maximum possible number of cherished kilograms is gained. Something that people around you will definitely notice.
A significant disadvantage of this course is that the quality of the mass gained is not the highest. Therefore, taking a course of ghrp 6 + cjc 1295 + ginseng cap capsules should be for those athletes who have a clear lack of mass (in other words, skinny), and a couple of extra pounds of fat, along with a large weight gain, will not be a tragedy for them. You can order this course of peptides for mass from us at a promotion. It makes no sense to describe the details of the intake, dosage, and effects of the course, just click on the name and you will open a topic that is specifically dedicated to this issue. Shipping is already included in the price of the course.
This course of peptides for mass is suitable for those athletes who experience problems with joints and ligaments during active training. A set of ghrp-6 and cjc-1295 will help to gain muscle mass, and tb-500 will strengthen your joints, speed up recovery after training. Which will significantly increase your chances of completing the entire course without injury, and gaining maximum weight and strength.
Perhaps the course of GHRP-2 + CJC-1295 + TB-500 peptides is the most advantageous offer of all, since the retail price of the course is about 7,000 rubles, and when ordering for a promotion, it’s only 5,500. This is a real chance to score well by strengthening your joints at the lowest possible price!
A course that is one of the champions in mass gain. So in just a 30 day course, you will gain at least 6-7 kg, which is a very big increase. In addition, sleep, digestion and regenerative abilities of the body are improved. Capsules are taken 2 times a day - morning and evening, and GHRP-6 peptide - three times.
This course is especially suitable for those athletes who need to gain weight in the shortest possible time. For example, a lifter who is preparing for a competition and has a decent weight reserve. Realizing an increase in mass, the athlete will certainly improve his final result in competitions. Or an ordinary visitor to the gym, who, after a forced break, due to employment or illness, wants to get back in shape as soon as possible.
These and other courses, you can see in a special section
8. advanced course
If you are a natural athlete who reacts poorly to stress and the body grows slowly. If you have been practicing for a few years already, but there is still no regrettable progress. If you have already tried a lot of things, but the result does not increase as you would like, then the GHRP-6 + CJC-1295 + PEG MGF course is definitely for you. It has a powerful effect, unlike many peptides, in addition to increasing the concentration of growth hormone in the blood, it also increases IGF-1, which directly affects the shape of an athlete.
The course of peptides for mass GHRP-6 + CJC-1295 + PEG MGF is not recommended for those athletes who do not have solid experience in the gym. We believe that your experience should be at least 2-3 years of intensive training without significant breaks. Expected results for a two-month course: weight gain from 5 to 8 kg, an increase in strength by 10-20%, a fat-burning effect, an improvement in muscle relief.
9. course for strength
The main task of this course of peptides is not so much weight gain, but an increase in strength indicators per unit of time. So in just 30 days, with a properly selected training program, it is possible to add from 10 to 20% in strength while remaining in your weight. Before starting the CJC 1295 DAC + ipamorelin + Gonadorelin strength peptides course, you must make sure that you do not have any serious injuries or pain that may hinder progress on the course.
Also, special attention should be paid to the training program, since it is she who will forge your result against the background of increased strength indicators. It is recommended that you contact our consultant for assistance in compiling the optimal regimen. Especially when it comes to the bench press!
Peptides per mass: choosing the right course
In addition to effective courses of peptides, there are not at all successful and popular ones. So the set of peptides ghrp 2 + ghrp 6 shows very poor results. And all because of the too high release of cortisol and prolactin in the body. As a result, the whole body is "filled" with water, "clogged" and we simply do not grow and progress, and the water, after the abolition of peptides, will come to naught, leaving no trace behind.
Therefore, if you, dear customers, want to use a bunch of ghrp 2 + 6 peptides, then it’s better not to do this. Advice - choose one of the ghrp and do a solo course, or add any peptide that goes well with it to enhance the effect, best of all - cjc-1295 (in the table it is listed as Mod GRF 129) or, as we already wrote, a more perfect form CJC 1295 DAC.
If you want to purchase a high-quality course of peptides for mass, then this can be done in our online store. To do this, write to us on our mail or
They often resort to peptide preparations - analogues of various hormones. Under the word " peptides"It is customary to understand natural and synthetic compounds that contain tens, hundreds or even thousands of links (amino acid monomers connected by peptide bonds).
Peptides are:
- growth hormone (somatotropin),
- insulin-like growth factor (IGF),
- mechanical growth factor (MPF),
- insulin,
- erythropoietin (EPO),
- preparations - analogues of hormones.
- Regulate appetite and digestive processes.
- Used as an anesthetic.
- Regulate higher nervous activity.
These include, for example:
- Sermorelin- a peptide that stimulates growth hormone. It works, but with nuances:
its half-life is very short (several minutes);
for this peptide to work effectively, the level of somatostatin in the blood must be low. - Gonadorelin(in fact, it is gonadoliberin) - an analogue of gonadotropin-releasing hormone. Through increased production of follicle-stimulating hormone, testicular function improves and testosterone secretion increases.
But most peptides are being tested. Therefore, the safety and efficacy of such drugs cannot be convincingly and unequivocally said.
The most common and effective peptides
GHRP drugs
- GHRP-6- stimulator of growth hormone secretion and production of insulin-like growth factor.
- GHRP-2- Growth hormone secretion stimulator. Slightly inferior to GHRP-6, but with the simultaneous use of these two peptides, a synergistic effect is observed.
- Ipamorelin- enhances the secretion of growth hormone and inhibits the action of a hormone that inhibits the secretion of somatotropin (somatostatin).
GHRH group drugs
- CJC-1295- a peptide that enhances the production of somatotropin. Acts directly on the pituitary gland. CJC-1295 can keep plasma levels of growth hormone stably elevated for quite a long time.
! Trials of this drug were halted after nine subjects developed cardiovascular problems. It is possible that this drug will be recognized as safe, but so far this cannot be said about it. - CJC-1295 with DAC- a "longer" version of the CJC-1295 peptide with an increased half-life - for several days already.
- Mod GRF 1-29- modified sermorelin. Sets a "program" for peak production of growth hormone. When this peptide is used together with GHRP-6, GHRP-2 and ipamorelin, a synergistic effect is observed. The half-life of Mod GRF 1-29 is already calculated in tens of minutes, in contrast to sermorelin.
In addition to peptides - growth hormone secretion stimulators, the following can be distinguished:
- Deltaran- a drug based on DSIP (delta sleep peptide).
! According to existing studies, the drug is ineffective due to the content of extremely low dosages, and has long been discontinued. - HGH Frag 176-191- fragment of growth hormone. Acts only as a fat burner - stimulates lipolysis and inhibits the formation of new fat. No other beneficial and/or side effects have been found with this peptide.
- TV500- a powerful mediator of migration and differentiation (separation) of cells. It is used by athletes who need endurance. TV500 helps to improve intercellular metabolism, increase speed-strength indicators, increase muscle tone and relieve muscle spasm. In addition, the drug has a beneficial effect on the ligaments, accelerates their healing.
! Studies have shown that taking blockers of this protein provides an increase in muscle mass by as much as 4 times. However, along with all the muscles, the heart also grows. But a big heart is not viable. In addition, such a heart becomes cramped inside the chest. Therefore, at present, scientists are only working on this matter.
Conclusion: Don't waste money on supplements that promise to block myostatin. This is a lie! And in general, the question of the quality of purchased peptides remains open. Using most of the peptides that the sports nutrition market offers today, you do it at your own risk. To make sure that you bought and take exactly what you need, for some drugs you can by indirect signs.
Therefore, before taking any drug, be sure to consult a specialist. And before you buy - make sure the source is reliable.