The habit of smoking after sex is present not only among men, but also among many modern women who have developed a pathological addiction to nicotine. This phenomenon has several aspects: physiological, biochemical, psychological. Let's look at each of them separately. This will clarify the question of why a cigarette is required after sex.
To begin with, it’s worth talking a little about what sexual intercourse is, how an erection occurs, and what role biochemical processes play in all this. So, sexual desire in humans, like in most mammals, is determined by the release of excitatory hormones. Under their influence, biochemical reactions occur in brain cells that release large amounts of adrenaline, testosterone in men and oxytocin in women. These substances provoke a short-term spasm of blood vessels, and the maximum amount of blood accumulates in the genital area. In men this provokes an erection, in women it causes swelling of the labia.
Nicotine is also a chemical that causes blood vessels to spasm. When it enters a person’s blood, it binds to red blood cells, causing a slowdown in blood flow. This causes hypoventilation, mild dizziness, and a chemical effect on brain cells that creates a feeling of relaxation and mild euphoria.
What does a cigarette do after sex?
The desire to smoke after sex is present only in those people who suffer from this bad habit in everyday life. A cigarette after sex serves as a kind of relaxing factor that has a psychological and physiological effect.
First of all, nicotine hunger is satisfied. As physiologists know, nicotine is a drug with a very short period of action. The primary utilization of this substance in the biochemical metabolic system of the human body begins even at the time when a cigarette is smoked. After 30-40 minutes, 80% of the nicotine that enters the bloodstream disintegrates. Against this background, a person begins to feel the need to smoke again.
Sexual intercourse including foreplay takes approximately 20-25 minutes. In addition, sexual partners refuse smoking 10-15 minutes before the start of love games for aesthetic reasons. Accordingly, at the end of sexual intercourse, acute nicotine hunger occurs. At the same time, a person experiences psychological nervous tension, which partially neutralizes the pleasure of having sex. In order to completely relax, you need a cigarette after sex.
Why do men smoke after sex?
Representatives of the stronger sex have another good reason to smoke after sex. This ritual helps them relieve excess muscle tension and allows them to evenly distribute the hemostatic load across all parts of the body.
As mentioned above, during the period of sexual arousal there is a flow of blood to the external genitalia. Throughout coitus, a certain stagnation of blood is necessary in order to maintain the erection phenomenon. But even after the completion of frictions and ejaculation, blood flow is not always restored immediately. Sometimes, especially if a man smokes, a cigarette is needed for this.
Now you know why men smoke after sex. Women have similar physiological and psychological reasons. This is nicotine addiction, the habit of complete relaxation with a cigarette in hand and a sense of self-worth, which often becomes the first reason that underlies this addiction.
If a guy smokes, not every girl will like it. Some people choose exactly on this basis who they will date, and who they will not even come within a meter of. But what if you are already dating a smoker? — The answer is simple: figure out how a guy can quit smoking.
You will need all your love, imagination and ingenuity if you want your boyfriend to quit smoking.
Make a guy quit smoking? - Worth a try!
First you need to study his psychology and understand why he smokes. Also figure out what will have a better effect on him - support or pressure. If you think it’s the latter, then you should think about how to MAKE a guy quit smoking.
To do this, you can use both direct pressure and cunningly veiled “tricks”.
Play on what really matters to him.
Of course, your relationship may immediately come to mind. But it’s not always worth taking advantage of their importance for both of you, because everything depends not only on this. Some brash young man may become so angry with you that he will immediately say that he does not need a girl who sets such conditions, and that it is better to really break up with her.
Therefore, it is better to figure out how to stop a guy from smoking. For example, you can bet. It will be great if not only he, but also you, have to strain. For example, you bet that he will quit smoking before summer and you will lose five kilograms. Great deal, isn't it?
Moreover, if both achieve success, it is also beneficial for both you and him. In addition, he will also have a chance to appreciate your dedication!
Why do guys smoke?
Why guys smoke is not even a question, it’s already in the realm of rhetoric. Most people start smoking at school, in company with classmates and boys from the yard. Often smoking becomes one of the attractions that makes them feel like reckless hooligans.
After all, adults consider this habit disgusting and unworthy of decent boys, which means that in order for the boys to smoke, they have to hide in attics, behind garages, or crowd around the school “back door.”
It is clear that there are many psychological aspects to the smoking habit. Perhaps even more than pure physiology. Therefore, when thinking about how to help a guy quit smoking, first of all remember that he is dear to you, and try to find not a universal method that promises to cure anyone from smoking, but one that is right for him.
Smoking is one of the most dangerous bad habits. The harm of smoking for men is a fairly big problem in modern society.
According to statistics, about 70% of the population is exposed to such a bad habit as smoking. And only 1 in 5 men does not smoke cigarettes at all. Most smokers try cigarettes at school; half of smokers start at the age of 14-15. Many smokers agree that smoking is very bad, but they cannot quit; in every stressful situation, their hand reaches for a cigarette again. Most men decide to say goodbye to cigarettes precisely because of the health problems that they provoke.
The harm of smoking in men lies not only in the deterioration of their own health, but also of those around them. Since it has been proven that passive smoking causes no less harm than active smoking.
The harm of smoking to the body
It is believed that the male body is much more resilient and stronger than the female body. However, smoking has a very bad effect on a man’s health and life expectancy. Smoking is in many ways a typical male bad habit, although you can also meet many women who smoke in company.
Smoking is a bad habit, which is difficult to get rid of, and according to smokers themselves, almost impossible. It’s not for nothing that cigarettes are called slow killers - each puff negatively affects various body systems, increasing the risk of chronic diseases and early aging.
Smoking negatively affects all body systems.
Respiratory system. The respiratory organs are the most vulnerable point of a smoker. The main disease of the bad habit is lung cancer, which is more common in men than in women. Diseases such as chronic bronchitis and tracheobronchitis, cancer of the larynx and lips are not uncommon as a consequence of smoking.
The cardiovascular system. The operation of this system is closely related to the functioning of the respiratory system. Cigarette smoke causes insufficient oxygen to enter the body, thereby causing oxygen starvation. Nicotine negatively affects blood vessels, making them fragile and narrowing them. Thus, a man who smokes has a risk of myocardial infarction, stroke, arrhythmia and cardiovascular failure.
Gastrointestinal tract. Due to constant inhalation of smoke, the esophagus suffers, and nicotine leads to a narrowing of the vessels of the stomach and intestines, which causes ulcers.
Nervous system. Lack of oxygen affects the condition of the brain and peripheral nervous system. A person who smokes more than a pack a day experiences frequent dizziness and increased irritability and nervousness.
Muscular system. The influence of toxic substances on the body significantly affects the condition of the smoker’s muscles. Over time, they lose tone and weaken. Due to lack of oxygen, a person cannot work at full capacity and gradually loses his ability to work.
Appearance. Due to constant smoking, men's complexion changes, the skin becomes flabby and stretched, and a yellowish tint appears on it, which later appears on the nails and fingers. A smoker's teeth suffer greatly. Due to the high amount of nicotinic acid, the enamel gradually cracks, which creates a direct path for bacteria.
The immune system. Smoking reduces the body's immune defense, so smokers are more likely than others to suffer from infectious and chronic diseases.
The effect of smoking on the male reproductive system
In men, the reproductive sphere suffers from a bad habit at the level of the cardiovascular system. After several years of constant active smoking, a man may notice some signs of a smoker, which affect his active sex life. A bad habit can lead to the following consequences in the reproductive sphere:
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- Violation of active sexual life. If a man smokes a lot, his heart will begin to work overload due to lack of oxygen. It pumps more blood and gradually gets tired and stops coping with such a load. This leads to pain in the heart, shortness of breath and decreased physical activity, which means less sex life.
- Erectile dysfunction. Erection depends on the state of the cardiovascular system. If the vessels lose their elasticity and fragility, the possibility of a normal erection is reduced. This affects not only the state of sexual life, but also causes deep psychological trauma for an adult man.
- Impotence. Lack of oxygen and the effects of toxic substances from cigarettes affect a man’s ability to have children. Nicotine interferes with blood circulation in the genitals. Because of this, sperm activity is disrupted. They move slower and die faster. The slow movement of sperm equates the possibility of conception to zero.
Even if conception has occurred, the risk of intrauterine development disorders in a child of a smoker is significantly higher than in a child of non-smoking parents. The toxic effects of nicotine can interfere with the proper formation of genetic material and sperm health.
It is impossible not to mention the dangers of passive smoking. Smoking in the presence of a pregnant woman is very dangerous for the unborn child. Oxygen starvation of the fetus causes disturbances in brain development and possible chronic diseases of the child in the future.
“Good sex,” one friend of mine likes to say, “the kind after which even the neighbors come out to smoke!” There is some truth in his words. I somehow had to live on the floor below a couple in love, who either quarreled or made up. In the process of their passionate “reconciliation”, pieces of plaster flew onto their heads - and they wanted not only to smoke, but also to pop two hundred drops of essential valerian. And call the Ministry of Emergency Situations Sergei Shoigu.
How did we get to this life?
A cigarette after sex has long been sanctified by tradition, like Olivier salad for the New Year: you can get by, but still something is missing. Even for non-smokers, in general, sex is a good reason to take a drag, release a stream of smoke into the ceiling and close your eyes dreamily. Why a cigarette and not green tea, for example?
Why do they smoke after sex?
Just make sure you don’t mention to your partner that after sex with her you take a cigarette off.” You can hit the back of the head with an ashtray.
And what do we end up with?
Let's start with the fact that not only doctors, but first of all firefighters will prohibit you from smoking in bed before you go to bed. Because after sex it is very easy for a person to doze off with a lit cigarette in his hand, and wake up already on a pile of smoldering firebrands. If you wake up at all. So if you’re really tempted to smoke, it’s better to unromantically run to the kitchen and smoke through the window. It's safer this way.
At the same time, the bedroom will not smell through and through of tobacco smoke. For an experienced smoker, the smell is not of great importance, of course (his sense of smell is greatly dulled), but still, you will agree, it is more pleasant when the bed of love smells of perfume and rose petals, and does not evoke associations with a boiler room. Some especially sensitive girls just don’t want to admit that a real man should at least smell like tobacco smoke in the absence of gunpowder. So in some cases, a real man cannot count on continuing the sex marathon.
Speaking of continuation. Suppose your partner did not sniff you with disgust and express her love, but on the contrary, she was again all in languor and expectation. And you don’t seem to mind, but somehow you don’t really want to... and it’s not really possible!
Don’t rush to hit the wall and swallow Viagra in despair. It's all about the peculiarities of our blood circulation. You had sex ten minutes ago, and the load on the vessels of the reproductive system increased. So you sat back blissfully and lit a cigarette. And nicotine, let it be known, sharply narrows these very vessels. Blood circulation is impaired, and where? In the most strategic places for sex! This is the effect of smoking on blood vessels. And if the number of cigarettes increases, then the number of love acts will also gradually decrease, this is possible. Have you ever bought a pack of cigarettes at a kiosk with the scary inscription “Smoking leads to impotence”? Well, maybe it doesn’t always work, but it doubles the risk.
However, it’s not only men who are so unlucky: smoking after sex (active or passive) can also drive a woman to frigidity. After all, her pleasure and women’s health directly depend on proper blood circulation. And a short-term inability to obtain it can sooner or later have an irreversible effect.
For the same reason, it is not recommended to abuse even nicotine patches. By the way, there was recently a rumor that some Swedish company had released nicotine condoms. Practical, of course, but maybe, well, in such and such situations?
It is interesting how smoking affects conception. Danish and Japanese scientists are scaring smokers with a demographic crisis: according to their research, a couple who smokes after sex... finds it much more difficult to conceive a son. Women who smoke, for example, give birth to boys one third less often than non-smokers. And if dad also smokes, then the chance is halved. Nicotine, as it turns out, destroys the Y chromosome. The X chromosome turned out to be more stable. All this is sad: according to statistics, we already have nine boys for ten girls, and our descendants will have to live in a woman’s kingdom if things go like this...
So, perhaps next time it makes sense not to reach for a cigarette and not think about why others smoke after sex, but to feed each other strawberries and whipped cream? Quite erotic - and much more beautiful than smoking from under the blanket. At the same time, it’s good for your health: stock up…
There was a time when a pack of “Parliament” in the hands of a man was a symbol of his good financial condition and personified independence and masculinity. Over the past decades, society's attitude towards smoking has changed dramatically: more and more young people are thinking about a healthy lifestyle, sports, proper nutrition, where there is no place for a pack of cigarettes. Today, the idea is gradually taking root in the public consciousness that smoking is not fashionable, and a smoker is a person who is at odds with his inner world, is engaged in self-destruction and... causes pity, misunderstanding, condemnation both from society and from his loved ones . Increasingly, a cigarette in hand is an indicator not of toughness and strength, but of weakness and serious problems in a man’s life.
How does he feel when he sends another dose of nicotine into his body?
What should a woman whose husband is addicted to cigarettes do? How to behave and how to help your loved one?
From the history of tobacco
Archaeologists have found that more than 4,000 years ago, residents of North America used tobacco in their lives, believing that it was endowed with magical properties. For example, the priests of the Mayan tribe spread tobacco smoke to all four corners of the world in their religious rituals, calling on the gods to protect them from enemies, give them strength and defeat their enemies.
Most likely, the word “tobacco” is the same name as the island of Tobago. The first distributors of tobacco were sailors who arrived in Columbus's crew to the shores of modern Central America, where they saw among the local residents the prototype of modern cigarettes - tobacco wrapped in large leaves. Thus began the spread of tobacco in Europe. One day in 1560, the French ambassador sent a parcel of tobacco to Queen Catherine de Medici, recommending it as an excellent cure for headaches. By the way, the word “nicotine” originates from the name of the French Ambassador Jean Nicot. After this event, the popularity of tobacco grew significantly, it was used as a remedy for migraines, and by the mid-16th century it was already used to treat colds, pain, and to improve skin conditions.
The creation of a tobacco plantation by the Englishman Sir Walter Reilly in Ireland is considered a historical event; he named it “Virginia”. The tobacco from this plantation soon became one of the most popular in the World.
It is fair to note that in many countries the most distinguished persons smoked tobacco - from the court aristocracy to kings and princes. In Russia, Peter 1 became the ruler who was a fan of tobacco.
Of course, there were opponents of tobacco in history, for example, Cardinal Richelieu, who considered this habit one of the most detrimental to the health of the nation and even spoke about the harmful effect of tobacco on the national strength of the country as a whole. But even in those days, the ban only provoked an increase in the smuggling of tobacco. And in the end, for example, in England, the government imposed large duties on tobacco products, “tying” a significant part of budget revenues to it. Society itself was quite friendly towards tobacco; many prominent figures in science and art were not only not opposed to cigarettes, but were also not averse to smoking. The work of Dr. Tobias Wehner had a great influence on the masses: “The Victory of Tobacco over Beer,” where he said that only large doses of nicotine are harmful to health.
At the beginning of the 19th century, cigarettes appeared, replacing in many ways the not always convenient cigars. But the real “cigarette boom” began during the First World War, when cigarettes began to spread among soldiers of almost all armies.
With the development of scientific and technological progress, machines for the production of cigarettes appear, competition arises among a number of large tobacco companies that also take on women: from 1925 to 1935, the number of women who smoke tripled!
The golden age for tobacco is considered to be 40-50, when in almost every Hollywood film a cigarette flashes in the hands of the main characters. Two decades later, the Marlboro brand is considered number one in the world, surpassing even Coca-Cola in terms of profitability.
In subsequent years, the process of smoking began to be actively studied, many scientific works appeared proving the harmful effects of cigarettes on the human body, many activists and public organizations whose goal is to disseminate information about the dangers of smoking. With each new generation, the number of smokers decreases, but nevertheless, smoking still remains a big problem in many families.
Why does a man smoke
The life of a woman whose husband smokes can be full of worries about this: cigarette kisses, the smell in the apartment, additional expenses, a bad example for children (if the father in the family smokes, then most likely his child will also smoke), and in general the woman understands that every cigarette affects the health of her lover, clearly realizing that smoking can cause cancer in the future.
According to surveys, out of 100 percent of smokers, 70 want to quit smoking, and more than 80 percent have made at least one attempt in their life.
So for what reason does a strong part of humanity still take out another cigarette from the pack? Let's look at a few key factors:
- Calm your nerves - if you look closely, men with nervous work most often suffer from strong nicotine addiction. It has been established that nicotine, like sweet coffee, contains a substance that, on the one hand, helps the brain quickly relax, and on the other, gives new energy, activating brain function for a short period of time. Thus, the cigarette begins to be associated both with a means of relaxation and with a source of additional energy. In addition, if you look closely at the smoking process, what is it like? Meditation: inhale-exhale-inhale, smoldering cigarette, relaxation - this is how smoking becomes a ritual, a part of life and a way of relaxation. In addition, “going for a smoke” is an opportunity to take a time out in order to abstract yourself from everyday processes, get distracted and spend a couple of minutes alone, “airing” your brain.
- Influence of others - if a person finds himself in a group consisting of smokers, most likely he will also smoke. The herd feeling has not been canceled; the majority always influences the minority. In a smoking group, the one who acts according to the general laws of the group is considered to be full-fledged.
- Spirit of resistance - often the desire to pick up a cigarette arises in adolescence, when a cigarette symbolizes adulthood. Young men are ready to smoke a cigarette to spite their parents. At older ages, parents are replaced by wives and girls. The spirit of contradiction is manifested in the fact that the more a wife or girlfriend screams and swears, the more a man wants to smoke. It would seem, what is the logic? There is no logic, habitual behavioral reactions are triggered.
Smoker's secret: many people want to quit
Who is the man in the family? This is the head, the breadwinner, strong, brave... at least he wants to be like that. And here is a cigarette that has tied him to himself and which he cannot get rid of. He himself would like to forget about this addiction, because he understands perfectly well what consequences this can have.
There is psychological and physiological dependence.
Physiological dependence is dependence on nicotine itself, when it becomes an integral part of the body’s metabolic processes. At the same time, if a portion of nicotine does not enter the body, then difficulties occur with the production of hormones and real suffering and health problems begin. It is fair to note that such physiological addiction is observed only in smokers with 30-40 years of experience.
The most common is psychological dependence. Nicotine disappears from the metabolic chain within a few months or a few weeks. It would seem that everything should end there, but no - often the smoker takes up a cigarette again. What is the reason? The fact is that when a smoker quits smoking, it is important for him to fill the void created in the process, to distract himself, to replace this habit with another.
Smoker's excuses
- “I’ll get fat” - due to a lack of nicotine in the body, attacks of hunger often begin. Of course, if a man eats large quantities of buns and fatty foods, it is not surprising that he will gain weight. You can make his life easier if you first stock up on healthy, low-fat food: seeds, fruits, vegetables.
- “I’m going through a difficult period right now...” - the smoker firmly believes that cigarettes help him survive certain difficulties, and an attempt on the part of a woman to take a fake “sedative” will only aggravate the situation. As a result, scandals are possible due to the fact that if there is no cigarette, then there will be no successfully completed transaction. The placebo effect can be destroyed only by gradual, consistent work, explaining to the man that problems and troubles will never end, all life consists of them. This doesn’t mean now that you need to smoke all the time. However, it still won’t hurt to stock up on sedatives.
- “I’m a heavy smoker, I’ve had 20, 30, 40 years of experience...Is there any point in quitting at all?” - you need to understand that the more nicotine accumulates in the human body, the stronger the impact will be in the future. The sooner you give up cigarettes, the sooner the body will be cleansed of harmful poisons, and this will prevent possible diseases. If the disease is already progressing, then quitting smoking can have a positive effect by stopping the course of the disease.
- “I like the process of smoking, it calms me down” - and again the life partner should think about whether she is providing her man with the necessary support and help. Or, on the contrary, is it another source of stress for a man?
What to do if a man smokes
When it comes to smoking, a woman should show maximum wisdom. It is necessary to remember that it is difficult for a man in this matter. A woman should understand once and for all that scandals and insults will not only not help, but will also worsen the situation. A man wants to quit smoking, but he can’t. In this matter, he will try for the sake of the woman who will be ready to take his side and sympathize with him. For the sake of his family, he always wants to be the strongest and most courageous. Under no circumstances should you ever show that his weakness is visible to everyone. The man himself knows about this.
A woman should focus on the positive actions of a man, not paying attention to defeats and failures. A man will be immensely grateful for such behavior.
Even if a man loses his temper and lights a cigarette, under no circumstances should you lose your temper and criticize.
The idea of doing some kind of activity together that is not compatible with smoking cigarettes works great. For example, running, swimming, playing tennis.
A man is especially irritable in the first days after quitting smoking. At this time, a woman must be ready to “take the hit” and realize that in his nervous breakdowns a man is angry not at someone, but at himself.
Facts about smoking
- Most heavy smokers start smoking before the age of 25.
- Many smokers think that quitting smoking is easy, but when it comes to achieving their plans, they realize that this is not so.
- Almost all smokers smoke despite the fact that they are well aware of the harm they cause to their health.
- According to the World Health Organization, more than 25 percent of all cigarettes sold in the world are counterfeit.
- Even doctors themselves are not averse to smoking – more than 50 percent of doctors, according to statistics, depend on cigarettes. Most often these are surgeons, anesthesiologists - those who have the most stressful work
- Everyone can get rid of the smoking habit
- 10 percent of accidents in America occurred while the driver was lighting a cigarette
- There are more than 120 ways to combat smoking in the world, 40 of them are most often used
- Tobacco smoke reaches a person's brain within 10 seconds of inhalation
- It has been proven that menthol cigarettes are more harmful than regular cigarettes.
- Interestingly, more than 95 percent of people who have had a myocardial infarction immediately quit smoking
- Nicotine is a catalyst for the influence of other external factors on a person. For example, if a person is a smoker, and also constantly drinks alcohol, then the risk of cancer increases 9 times
- Tobacco smoke and tobacco include more than 3,000 chemical compounds, some of them are carcinogenic, that is, they can damage the genetic material of cells, and therefore cause cancer.
- Philip Morris is the largest tobacco company, has more revenue than companies such as McDonalds and Nike
Live healthy. About smoking