What are the benefits of radon baths for women and men? Radon baths: indications and contraindications, benefits and harms

Medical science does not stand still, regularly offering people new methods of treatment, recovery, maintenance and preservation of health. One such method is radon baths, which are very popular in Lately. Radon healing is considered one of the most effective procedures designed to restore health.

Let's figure out what radon baths are, consider and discuss indications and contraindications for these procedures:

Radon baths. What is this?

The basis of these treatment procedures is saturation, enrichment of the body with radon and its decay products. Radon is an inert gas that is formed during the half-life of radium (a radioactive element) and has fairly powerful alpha radiation. At a certain dosage, when exposed to the body, this radiation has a healing effect, helping in the treatment of a large number of diseases.
Simply put, healing effect occurs due to alpha radiation appearing during the decay of radon.

Radon waters are distinguished by the strength of their impact - weakly radon, strongly radon. For treatment, radon waters with a low concentration of this substance (5-40 nCi/l) are used.

Thus, radon baths are used for the complex treatment of many ailments, as well as for the general health of the body. Baths are part of a whole range of radon therapy methods. In addition to the baths themselves, this complex includes radon irrigation and drinking treatment. Radon treatment includes airborne radon, inhalation and brachyradium therapy, which is a truly unique procedure.

Healing effect

During the procedure, the body is saturated with radon, which penetrates through the skin. After acceptance medicinal bath, radon is removed from the body through the lungs during exhalation, after about one and a half to two hours.
After the procedure, microcirculation of the skin improves, the heart begins to work better, blood pressure stabilizes, and the function of the central nervous system improves (the person becomes calmer).

Radon baths strengthen the immune system, have an anti-inflammatory effect, normalize the blood clotting process, promote better regeneration and tissue restoration. The procedures restore and activate metabolic processes, especially carbohydrate, mineral, cholesterol, and water metabolism.

The procedure for taking such baths for the time required for the healing effect causes a prolonged expansion of arterioles, spasms are relieved, and blood flow to the epidermis increases. Peripheral vessels are strengthened. After the procedure, for about another hour, the patient's microcirculation in the heart improves, tissue blood flow increases, becomes more active, and blood flow in the capillaries accelerates.

In addition, such radon procedures have a pronounced analgesic effect. The fact is that when taking a bath with radon water, combat impulses are blocked in the spinal cord, as well as certain centers of the brain responsible for the occurrence of painful sensations.

Indications for procedures:

Diseases of the nervous system: various neuroses, neuritis, neuralgia, etc.

Diseases of the musculoskeletal system: various pathologies of a degenerative-dystrophic nature, arthritis, various injuries, myositis, etc.

Cardiovascular diseases: cardiac dystrophy, coronary artery disease, hypertension, venous diseases, thrombophlebitis, and other pathologies affecting general hemodynamics.

Skin diseases: psoriasis, eczema, dermatitis, neurodermatitis, scleroderma, etc.

Diseases of the female genital area: fibroids, endometriosis, various inflammatory diseases, negative manifestations of menopause, infertility.

Gastrointestinal pathologies: peptic ulcer, gastritis, pancreatic diseases, as well as diseases of the liver, gall bladder and their ducts.

Respiratory diseases: chronic inflammatory processes of the nasal cavity (its mucous membrane), inflammation of the paranasal sinuses, bronchial asthma, pulmonary obstruction, etc.

Diseases of the excretory organs, endocrine system, pathologies of metabolic processes, for example, diabetes, hyperthyroidism.

Contraindications

In no case should you approach radon procedures frivolously or seriously. Before performing them, you must undergo a medical examination and obtain a doctor’s approval, since baths with radon water have contraindications, for example:

Under no circumstances should you take such baths if you have radiation sickness at any stage, and they are also contraindicated if you have a low leukocyte count (leukopenia).

For severe pathologies or exacerbations of diseases of the cardiovascular and nervous system. You should not take radon procedures if your thyroid gland is underactive or if you have hypothyroidism.

Radon baths are contraindicated for blood diseases - leukemia, ovarian hypofunction, and cancer.

In addition, refrain from taking radon baths during pregnancy, if you are in a state of alcohol intoxication.

In any case, permission from the attending physician should be obtained for any radon procedures. You cannot prescribe them for yourself. Be healthy!

One of the effective and popular methods of hydrotherapy is radon therapy. The procedure of immersing the body in a wet or dry bath containing radon. What is radon?

It is a half-life product of the radioactive element radium. This is the heaviest gas, it is several times heavier than air and 4 times heavier than iron. When radon gets into water, it loses its harmful radiation. And through the dermis, the lungs, the inert gas affects the human body. Humanity has been healing with radon baths for more than a century. This is a priceless gift from nature. Let's find out in more detail what radon baths are.

Today a large number of Sanatoriums around the world, among other services, offer their patients the famous radon baths - all doctors know the indications and contraindications for them in detail.So, after consulting with your doctor, knowing what diseases this procedure can cure, you can hope that these miraculous baths will be prescribed for you.

Where are the natural springs located?

Mineral radon springs are located in different parts of the globe. They are rare. This makes radon a rather expensive gas. In Russia, radon sources are located in the Altai Territory, Primorye, Chita Region, the Caucasus, and Crimea. In their immediate vicinity there are sanatoriums with radon baths, which offer radon treatment for various diseases. There are strong radon and weak radon sources. The gas concentration in them is different.

There are artificial radon baths. They are prepared by specially saturating water with radon. Such radon water affects humans in exactly the same way as natural water. But anyway natural baths have a richer composition, which is impossible to copy.

Features and properties of radon:

• The density of radon is approximately 8 times greater than that of air;
• It is the heaviest of the radioactive gases;
• At a temperature of -62, radon turns into a liquid and it is 7 times heavier than water;
• Temperatures of -71 turn radon into a solid, opaque substance with a blue glow;
• Radon produces heat without heating;
• May form radioactive solids.

What is treated with radon

The effect of radon on the body is extensive. Treatment with radon baths is characterized by the formation of a thin film on the skin - these are half-life particles of a radioactive element. Radon in low concentrations enters the blood through the skin and heals the entire body. It comes out after 2-3 hours. Natural gas stimulates the processes of self-renewal and self-rejuvenation of the body. The work of the immune system, respiratory, and nervous is activated. The functions of the pancreas, kidneys and urinary tract are normalized. Hydrotherapy sessions have an anti-inflammatory and anesthetic effect. Blood pressure returns to normal. Metabolic processes are accelerated. The positive effects of radon on the body do not appear immediately, but after 2-4 weeks.

When baths are indicated:

• Dysfunctions of the musculoskeletal system: arthritis, polyarthritis, osteomyelitis, recovery from injuries.
• Endocrine system diseases, obesity, diabetes.
• Cardiovascular diseases: hypertension, varicose veins.
• Disorders of the central and peripheral nervous system: neuritis, neurasthenia, neuralgia.
• Diseases of the respiratory system, including bronchial asthma.
• Male sexual disorders: prostatitis, hormonal imbalances.
• Ailments of the female reproductive system: polycystic ovary syndrome, endometriosis, fibromatosis, infertility.
• The benefits of radon baths are undeniable for skin diseases: common acne, acne, psoriasis, dermatitis, seborrhea, lichen, trophic ulcers.
• ischemia, angina pectoris, myocardial dystrophy, defects, cardiosclerosis;
• atherosclerosis;
• hypertonic disease;
• varicose veins;
• diseases of the peripheral (plexitis, neuralgia, radiculitis, neuritis) and central (sleep disorders and neurasthenia) nervous system;
• problems with the musculoskeletal system (arthritis, polyarthritis, osteitis, osteomyelitis, fractures, osteoarthritis, spondylitis);
• chronic pulmonary diseases;
• diseases (mostly chronic) of the female genital organs of an inflammatory nature (fibroids, endometriosis), and radon baths are also very effective for fibroids;
• prostatitis;
• diseases of the gastrointestinal tract;
• kidney problems;
• various skin diseases (lichen, neurodermatitis, psoriasis, scleroderma), fresh wounds, keloid scars, trophic ulcers;
• diabetes;
• gout;
• obesity.

This is how radon baths turn out to be useful: the indications for their use cover quite a lot of diseases. In addition to the therapeutic effect, they can also be an excellent preventative measure for these same painful conditions. The main thing is that there are no contraindications, because in this case radon is not something to joke about: after all, the element is radioactive!

Contraindications for this procedure

Possessing a radioactive charge, albeit in small quantities, radon baths also have contraindications, when the slightest dose can turn out to be disastrous. This can result in numerous side effects (dizziness, headaches) and in exacerbation of painful conditions. Therefore, each patient who is planning to undergo this procedure undergoes a mandatory examination for the presence of contraindications:

• radiation sickness;
• smoking;
• acute inflammatory processes;
• heart failure;
• ischemia;
• angina pectoris;
• heart rhythm disturbances (arrhythmia, extrasystole);
• leukopenia;
• hyperthyroidism;
• individual tolerance to radon water (manifests itself in the form of sweating, shortness of breath, dizziness, etc.);
• occupational exposure to radiation;
• epilepsy;
• benign tumors;
• vegetative-vascular dysfunctions.

Only after a thorough medical examination can radon treatment be prescribed if there are no contraindications. If everything goes well, you will be able to enjoy the healing and rejuvenating effects of these miracle baths.

For psoriasis, radon baths should be carried out strictly under the supervision of a specialist and in a sanatorium setting. A balneotherapy session stimulates the cellular metabolism of the skin. The properties of inert gas in small doses have a beneficial effect on the condition of the epidermis, and in large doses slow down cell regeneration, confirm the need for treatment in the presence of medical staff. This will eliminate the possible risk of overdose. As a result of hydrotherapy, the inflammatory process decreases and the skin cleanses.

Famous radon baths: benefits and harms

Despite the seemingly open danger of radon, scientists were able to consider its beneficial side and unique ability to influence various human diseases. And a healing technique called radon therapy was born, which quickly became very popular.

There are few natural sources of water on our planet that are enriched with radon - in these unique places, elite sanatoriums with radon-based practices were created.

Radon is a half-life product of Radium; it has alpha radiation that is dangerous to humans. But scientists have found that water molecules reduce the risk of radiation to almost zero, and particles of this gas have analgesic and anti-inflammatory effects.

Many women are interested in whether it is possible to take radon balneotherapy if their gynecological history is complicated. Only the attending physician can answer this question. In gynecology, radon baths are widely used. For example, baths for endometriosis have a positive effect on the condition of the mucous tissue. Radon baths for uterine fibroids are prescribed strictly individually. After a thorough examination of the patient and tests. They are able to stop the growth of a tumor or completely extinguish it. Stop heavy bleeding.

Radon treatment is also used for mastopathy (pathology of the mammary glands). It serves as an addition to the main medication. Hydrotherapy is prescribed only in its initial form or in the postoperative period.

“There is no better cure for mastopathy and tumors. Radon helps where traditional medicine is powerless.”

There are many contraindications to radon baths.

The prohibitions for balneotherapy are:

• Any disease in the acute phase.
• Children's age up to 5 years.
• Benign neoplasms.
• Malignant tumors.
• Purulent inflammation on the skin.
• Epilepsy.
• Tuberculosis.
• Pregnancy and breastfeeding.
• Radiation sickness.
• Alcohol intoxication.
• Individual intolerance and allergic reactions.
• Some heart rhythm disturbances.

You should know how to properly take mineral baths. The proven methodology allows you to get the maximum healing effect from the procedure.

Treatment of diseases Radon baths affect a very wide range of effects on the body. Indications and contraindications allow us to understand who can and should undergo the procedures. Radon helps with gynecological, cardiovascular, endocrine-metabolic, nervous, digestive, and skin diseases. In addition, ionized water promotes rapid healing of bones during fractures and strengthens muscles.

The main rule of therapy is to take into account all indications and contraindications for radon baths. Doctor's supervision is required. Since there is a danger of overdose of radioactive gas and Negative consequences inevitable. Breakthrough bleeding may begin or an exacerbation of existing diseases may occur.

Radon baths should be taken in accordance with certain requirements.

Such as:

1. You cannot eat 2 hours before swimming.
2. It is advisable to empty the intestines and bladder in advance.
3. Radon therapy should begin with a 10-minute immersion. The subsequent ones are 15 minutes each.
4. The water temperature corresponds to 36°C-38°C.
5. The water level should not exceed the height of a person’s chest.
6. You need to enter the water smoothly, without sudden movements.
7. The full course of balneotherapy ranges from 5 to 10 sessions.
8. At the end of the procedure, pat your body dry with a towel without rubbing. Then rest and peace are shown for 1 hour.

To perform artificial radon baths, a concentrated aqueous solution of radon is used, obtained in a bubbler with a solution of radon salts, which are located in a lead container. Taking into account the high radioactivity of radon concentrate, it is diluted in accordance with special techniques. The temperature of radon baths ranges from 34 to 36 degrees Celsius.

Before the procedure begins, 200 liters of fresh water at the prescribed temperature are poured into the bath, then a portion (100 ml) of a concentrated radon solution is added and stirred into it with strict adherence to the rules. The patient should immerse himself in the bath up to the level of the nipples. After taking such a bath, the patient’s skin is dried with a towel (without rubbing), due to which the daughter products of radon decay are preserved on the skin. After the procedure, the patient should rest for 30-60 minutes.

Usually baths are carried out daily or every other day, their duration is 12-15 minutes. The course of treatment may include taking from 10 to 15 baths. Repeated courses of radon baths are possible after 6-12 months.

Radon baths are combined with mineral baths(radon sodium chloride baths) and carbon dioxide baths. The use of radon mineral waters is also possible for intestinal lavages, rectal and vaginal irrigations, inhalations, rinses and local applications.

Additional ways to improve your health

• Vaginal and rectal irrigations. The vagina is sprayed with water containing radon. Rectally, using a microenema, the temperature of which is 36 °C-40 °C. A course of 20 procedures. After 2-3 sessions, a break of 1 day is taken.
• Dry air radon baths. This requires special equipment. Thanks to such baths, all the same conditions can be treated. Dry radon baths consist of placing the human body in a special box and the head outside. A thick cuff is secured around the neck. A person is in an air environment containing radon. Such baths are indicated for patients who find it difficult to take wet baths.
• Oral administration and rinsing. The main thing is not to exceed the permissible values ​​for radon content in water. The norm is no more than 120 Bq per 1 liter. People suffering from gastrointestinal dysfunction note positive influence inert gas for the functioning of the stomach, pancreas, and liver.

Radon baths are a special treatment method that uses radioactive air (rather rarely) or water enriched with radon-222. If the procedure is performed by an experienced specialist in compliance with all the rules, it is completely safe and does not harm health, but only improves it. If something goes wrong during this treatment, the person undergoing therapy has a serious risk of developing lung cancer. According to the WHO (World Health Organization), even a small concentration of radon with prolonged exposure significantly increases the risk of developing cancer. Because of this, many countries around the world are developing various national programs to reduce the impact of radon on the human body, which is quite often found in low-quality building materials that have not passed sanitary control.

A special one is prepared for baths liquefied gas high concentration. It is diluted in a special way in water (often enriched with minerals) to a safe concentration. After dilution, the process of gas decay begins, accompanied by alpha radiation, which is used in medicinal purposes. Under the influence of such radiation, a complex process is launched in the human body, the end result of which is the active production of immunoglobulins and biologically active substances that contribute to the patient’s recovery.

When did radon baths appear and the possibility of carrying them out?

The method of treatment with radon baths appeared about 100 years ago. During this period, this method of therapy experienced several takeoffs and complete oblivion associated with radiation accidents and observations of their consequences. At first, radon baths were called a panacea, and then doctors, as a result of research, came to the conclusion that such treatment may not always be used. After a period of complete oblivion, when, due to the radioactive qualities of radon, both patients and doctors began to treat baths with great caution, this procedure was again subjected to research and was found safe, but subject to strict adherence to the rules for its implementation.

Today, doctors prescribe radon baths as an additional therapy for a number of diseases. Self-prescribing such treatment is strictly prohibited, and the procedure must be refused without a doctor’s orders. Not a single serious medical institution will provide baths without a medical referral. This is primarily due to the fact that, firstly, there are serious contraindications to this treatment, and secondly, each person has an individual reaction to radon, and it can turn out to be extremely negative, even if this happens quite rarely. In addition, it is important to remember that this treatment method affects everyone differently, and some patients experience a significant improvement in their condition after the first session, while others do not notice any positive changes in their condition even after completing a full course of baths. There are times when a patient needs to undergo several courses in order to cope with the disease.

Impact of radon on the human body

During the procedure, gas penetrates into the human body not only through the skin, but also through respiratory system. Under the influence of this substance, a short-term (1-3 minutes) spasm of skin vessels occurs first, after which a prolonged and pronounced vasodilation occurs. Due to such a reaction, the volume of blood circulating in the skin increases sharply and its active nutrition and restoration occurs.

In addition to the skin, radon also affects the central nervous system, reducing the conductivity of nerve fibers and thereby reducing pain. In addition, the sympathetic part of the nervous system goes into a relaxed state during the procedure, and the parasympathetic part begins active work, as a result, the functions of many organs are regulated.

Taking radon baths has a beneficial effect on the condition of the heart, since thanks to the gas, the fullness of the pulse increases and the diastole phase lengthens and the systole phase shortens. Due to this, without increasing the pulse rate, the heart rhythm normalizes. Breathing under the influence of radon becomes deep and calm, which is necessary for the complete saturation of the body with oxygen.

Helps reduce radon excess weight, accelerating lipid metabolism and removing free lipids from the blood. Metabolic processes in the body accelerate many times, and fats, without having time to be deposited in tissues, are processed into energy.

What effect does a radon bath have?

When treated using radon baths, patients experience the following therapeutic effect:

• anesthetic;
• wound healing;
• anti-inflammatory;
• vasodilator;
• immunostimulating;
• metabolic;
• reparative-regenerative.

Since the spectrum of action of radon baths is so wide, there are many indications for their use.

Indications for the “radon bath” procedure

Doctors today very often prescribe therapy using radon baths when the following diseases are present:

• Diseases of the cardiovascular system. Baths are useful for angina pectoris, mitral heart defects, cardiosclerosis, atherosclerosis of the 1st and 2nd degrees, hypertension and during the recovery period after a heart attack.
• Diseases of the nervous system. Disturbances in the functioning of the peripheral nervous system and its injuries (neuritis, neuralgia, radiculitis, plexitis, nerve damage) are a direct prescription for radon baths. Malfunctions in the functioning of the nervous system are also eliminated by the procedure, which is carried out in cases of insomnia, neurasthenia and closed head injuries.
• Diseases of the musculoskeletal system. The procedure is carried out in the treatment of arthritis, arthrosis, osteomyelitis, fractures (especially difficult to heal), osteoarthritis, spondylitis, bone dystrophy and skeletal muscle weakness. Baths can be used for chronic pathologies, but not at the time of exacerbation.
• Respiratory diseases. For various inflammatory diseases, bronchial asthma and COPD, radon baths are prescribed as additional therapy.
• Diseases associated with metabolic disorders in the body. Due to the fact that radon baths accelerate metabolic processes, this treatment is used for diabetes, gout, toxic diffuse goiter and obesity.
• Diseases of the reproductive system. In this case, baths can be used for both men and women. The procedures relieve inflammation and eliminate tumors that appear due to hormonal imbalances.

Radon baths are also indicated during the recovery period after limb amputation.
Considering how versatile the effect radon baths have on the human body, doctors of various profiles can give directions for this therapy, if they find it necessary.

Contraindications to the use of radon baths

Not everyone can use this extremely effective therapy. To carry it out, there are a number of restrictions that must be observed. Any neglect of them can cause serious health consequences. In addition, it is very important to monitor the person’s condition during the procedure and, if any discomfort occurs, immediately stop taking the bath. Limitations for such therapy are:

• Radiation sickness. A disease caused by radiation completely eliminates the effects of radiation on the body, albeit for medicinal purposes.
• Cardiac ischemia. This severe damage to the heart does not allow radon to affect the heart muscle, since in this case, due to a change in contraction phases, an attack may develop.
• Increased body temperature. In this state, any procedures that have an active effect on the body are prohibited.
• Extreme degree of neurosis. The procedure can provoke an attack due to changes in the functioning of the nervous system.
• Angina pectoris. The reasons are the same as for ischemia.
• Acute inflammatory process. In case of acute, rapidly developing inflammation, treatment is possible only with antibiotics or, in some cases, through surgery. Any other impact on the body is prohibited, as it leads to unnecessary stress.
• Epilepsy. Due to the effect of the procedure on the nervous system, a radon bath can provoke an attack (and a very severe one at that).
• Purulent skin lesions. Despite the fact that the bath has a regenerating effect, in the presence of purulent processes, water procedures are contraindicated.
• Malignant neoplasms. The procedure can contribute to the development of metastases and accelerate the course of the disease.
• Blood diseases. If the blood composition is disturbed, exposure to radon aggravates the patient's condition.
• Pregnancy period.
• Breastfeeding period.
• Intolerance to the procedure.
• Work associated with constant radiation exposure.
• Childhood.

How does the procedure work?

The procedure is performed in a hospital or specialized office.

Bath water is prepared as follows: taking 100 ml of a concentrated radon solution, it is diluted in 200 liters of fresh water at body temperature. Large concentrations of radioactive substances are hazardous to health and can lead to serious consequences.

As soon as the solution for the procedure is ready, the patient sits in the bath so that the water reaches the middle of the chest. If heart disease is being treated, the water should only reach the navel. This is necessary because in case of heart disease, the effect of the medicinal solution should not be directed directly at the organ, as happens if water covers the area of ​​the heart. The procedure continues, depending on the form of the disease, for 15–20 minutes. After the patient leaves the bath, his skin is carefully wiped with a towel, avoiding rubbing. The course of treatment consists of 10–15 baths, the frequency of which is determined by the attending physician. Treatment for chronic diseases should be repeated once every 6 months. To further enhance the therapeutic effect, it is possible to combine radon baths with sodium chloride baths.

In addition to baths, a solution with radon is in some cases used for vaginal and rectal irrigation, as well as rinsing the mouth.

In severe condition of the patient, when the effect of water on the body is impossible, air radon baths are used if the medical institution has a special chamber designed for such a procedure. The result of this bath is no weaker than a water bath, and the load on the heart muscle is lower.

The benefits of radon water for humans were discovered not so long ago.

And this one himself chemical element relatively “young” - it was discovered only at the beginning of the 20th century. The odorless and colorless gas began to be actively used in traditional medicine, despite its danger.

A healing technique such as radon therapy was born, which very quickly gained popularity throughout the world.

There are not many natural sources of water enriched with this gas in nature, so in those places where they do exist, expensive resorts quickly appeared.

What is the secret of success and what diseases is radon water used to treat - read the detailed article from Life Reactor.

Natural radon springs in Hungary

1. Beneficial properties of radon water and therapy based on it
2. Contraindications to radon procedures

Beneficial properties of radon water and therapeutic therapy based on it

Radon is the heaviest and most expensive gas found in nature.

It is a half-life product of the chemical element Radium (isotope 222Rn) and has alpha radiation, which in itself is very dangerous for humans.

However, water molecules extinguish it, reducing the risk of radiation to almost zero.

Moreover, a mixture of radon with water creates a thin film on the human body, which has healing properties.

Penetrating into the blood and lungs, particles of this inert gas have an anti-inflammatory and analgesic effect.

Do not be afraid of radiation or the toxic effects of radon - only 1% of the dissolved substance enters the body, which is excreted within 2-3 hours.

This dynamics of processes provides only a positive impact, and all negative factors are reduced to zero.

Thermal lake Heviz in Hungary

The basic principle of the therapeutic effects of radon is a light, gentle stimulation of internal organs, which allows you to get rid of both individual ailments and strengthen the body as a whole.

Radon therapy is indicated for the treatment of diseases such as:

1. Functional disorders of the thyroid gland and endocrine system
2. Fibromatosis, endometriosis, polycystic ovary syndrome, adhesions in the uterus and a number of other gynecological diseases
3. Diseases of the musculoskeletal system
4. Neuralgia and spinal diseases
5. Dysfunction of the respiratory system, especially in asthma
6. Chronic stress and pain syndrome

Based on the nature of its effects, radon therapy should be called universal.

With its help, you can carry out a comprehensive cleansing of the body: remove waste and toxins, thereby relieving the liver, and improve the composition of the blood.

Also, this substance, dissolved in water, has a pronounced sedative effect: it relieves nervous tension, somatic manifestations of stress, treats insomnia, helps with neuroses and vegetative-vascular dystonia.

The most popular treatment method with radon water is taking a bath.

It is also possible to use it internally, inhalation, irrigation and applicators.

Radon therapy can be both beneficial and harmful to the body

Each of these methods is effective in its own way and is more or less effective depending on the specific disease.

However, experts consider the bath to be a universal and, very importantly, the safest method of treatment with radon.

The procedures must be carried out under the strict supervision of a doctor, and the concentration of gas in the water must be verified with pinpoint accuracy.

Advice: do not expect an immediate effect from radon therapy. Most often, results become noticeable after 2-3 weeks, sometimes even after a month.

Types and history of radon baths

Amazing healing power, which water saturated with radon possesses, has been known since ancient times.

Thanks to written cultural monuments that have come down to us, we know that after visiting certain caves or bathing in springs, people were cured of illnesses, filled with vital energy and simply improved their health.

A more detailed study of the area where these wonderful treasures were located led historians and geographers to places where famous radon therapy resorts are now located.

One of them - Baden-Baden - was especially popular among the ancient Romans.

Enterprising military leaders of antiquity built baths on them, where soldiers rested and recovered after campaigns or, conversely, gained strength before battle.

Radon baths in a Polish resort

Later, an imperial bath appeared there, which only nobles could visit.

Naturally, no inert gases were known at that time: the radioactive nature of local waters was discovered many centuries later - in 1904.

For modern radon baths, either liquid from natural sources is used (it is considered the most valuable), or ordinary fresh water, enriched with radon ions artificially.

Despite the fact that the effectiveness of both types is recognized as equivalent, still in natural conditions chemical composition Such water is richer in various beneficial microelements.

In addition, natural water has a complex structure of connections between radon, its by-products and minerals, which is also considered an important point in health therapy.

In modern radon therapy, baths are divided according to the principle of the concentration of inert gas in it:

1. Low concentration radon baths- ratio 0.2-1.5 kBq/l
2. Radon baths with medium concentration- ratio 1.5-7.5 kBq/l
3. Waters with high concentration- ratio over 7.5 kBq/l

This is what natural radon springs look like in Baden-Baden, Germany today

The first type of concentration is the most common.

It is used to treat most of the diseases listed in the previous section.

The following types are more often used for inhalations and other types of therapy.

The fact is that a person spends quite a long time in the bathroom and, thanks to hydrostatic pressure, radon ions penetrate the body very actively.

If the norm is exceeded, poisoning with this substance cannot be avoided. However, in some cases, on the recommendation and under the supervision of a specialist, the ratio can be changed to higher values.

This depends primarily on the physiological characteristics of a particular person and the nature of the disease.

There are also so-called dry radon baths. This is a development patented by our domestic scientists.

The principle of operation is to treat the body with air of a given temperature and saturated with ions of this chemical.

Thermal springs of Italy

It is actively used in the rehabilitation of people who have undergone heart surgery, myocardial infarction and other serious diseases of the cardiovascular system.

Rules of admission and contraindications for radon procedures

Achieving a positive effect from radon therapy largely depends on following the rules.

They were derived through the observations of doctors, physicists and chemists, as well as during the study of the properties of a chemical element.

1. Before starting the procedure, you must completely empty your bladder. The use of mild diuretics on natural and synthetic bases is allowed
2. It is also necessary to cleanse the stomach and intestines. One hour before the procedure, eating is prohibited.
3. Smoking and drinking alcoholic drinks prohibited before and after the procedure, as well as during it
4. If you feel very tired or unwell, you should avoid the procedure.
5. When diving, the chest and head should be above the water. If there are heart problems, then the maximum permissible depth should not exceed the navel area
6. In the water, you should try to maintain a motionless body position and be as relaxed as possible.
7. You should not dry yourself immediately after the procedure.
8. After the bath you should lie down and rest for an hour

Radon baths

So, from all of the above it follows that preparation in radon water procedures plays an important role.

You need to tune in to therapy as much as possible, cleanse your body, and even better, your thoughts. Radon therapy will have a greater effect if a soft diet is followed a few days before taking baths.

There are no specific instructions, you just need to focus on vegetables and fruits, boiled rather than fried, and lean rather than fatty.

Also drink as much water as possible.

Despite the beneficial effect that water with ions of this inert gas has, there are a number of contraindications to such procedures.

Here are the ones worth knowing about:

1. Exacerbations of any disease
2. Oncology
3. Benign tumors
4. Allergic reactions
5. Individual intolerance to radon
6. Skin diseases
7. Epilepsy and some other disorders of the nervous system
8. Pregnancy
9. Lactation
10. Mastopathy
11. Tuberculosis
12. Phlebeurysm
13. Severe hypertension

If handled correctly, radon water will certainly bring benefits, but harm is also possible if the procedure is treated irresponsibly.

It is especially dangerous to take baths in case of cancer, in the presence of benign neoplasms.

Radon sources in Spain

The fact is that radon can cause active growth tumors.

In some cases, under its influence, the initial stage of oncology can quickly develop into the next, and a benign tumor can become malignant.

It is completely unacceptable to take a bath with an unknown concentration of radon.

Such carelessness can aggravate disease-causing processes occurring in the body and cause new ones.

Even if there is no feeling of discomfort immediately after the procedure, it will inevitably appear several weeks later.

The topic of today's conversation: radon sources and waters, their benefits and harm. We’ll also talk about such an effective and recently gaining popularity method of treatment and prevention of diseases as radon therapy.

Radon is a half-life product of the radioactive element radium, the isotope 222Rn, the main active factor which alpha radiation. This radiation is absorbed by water molecules, thereby extinguishing the harmful effects of radiation on the body. In this case, only an active layer is formed on the human body, which has therapeutic effect.

Radon- the heaviest gas and the most expensive. It is quite rare in nature, which is why resort places such as Baden-Baden (Germany), Gastein (Austria), Misasa (Japan) are the world's pearls of radon waters. Russia also has a sufficient number of radon sources and recognized sanatoriums that use radon therapy.

What are the benefits of radon therapy?

Radon therapy- a traditional medical method of hydrotherapy, which is based on the penetration of radon into the body through the skin and lungs.

Radon therapy is presented mainly in the form baths, inhalation methods, irrigations and applicators. IN last years natural radon waters began to be used for drinking treatment. However, it is especially important here to observe and control the gas concentration, so the maximum permissible concentration (maximum concentration) of radon for drinking water - 120 Bq/l.

Drinking practice is indicated for diseases of the kidneys and urinary tract, gastrointestinal diseases, and allergies. Under the influence of small radon radiation in a patient taking baths and taking water inside, the level of redox reactions in the entire body increases, which contributes to recovery.

Radon baths

For radon baths, either natural water from radon sources or fresh water artificially saturated with radon is used. It is recognized that the effect on the body of natural and artificially prepared water is no different. However, it is worth noting that natural water is the most favorable for its effects on humans, since it contains the necessary the most complex system connections of radon and its daughter products with other minerals included in the water. About the same as tap water with salts dissolved in it and natural mineral or sea water. I think the difference is obvious! Everything that is created by nature itself is undoubtedly more harmonious!

Radon concentrations in natural sources range from 1 to 300 nCi/L. They are distinguished by radon concentration:

water with low concentration - from 5 to 40 nCi/l (0.2-1.5 kBq/l); (currently, according to the International System (SI), the unit of activity is taken becquerel (Bq), i.e. 1 nCi = 37 Bq);

water with an average concentration - from 40 to 200 nCi/l (1.5-7.5 kBq/l);

water with high concentration - above 200 nCi/l (>7.5 kBq/l).

Penetrating into the blood, when using baths, radon has an analgesic, anti-inflammatory, generating effect, localizing foci of inflammation. In this case, the percentage of gas penetration into the blood is about 1% of radon dissolved in the bath, and most of it is removed outside within 2-3 hours. Radon in small doses improves the functioning of individual organs and the entire body as a whole. Radon baths are especially helpful for diseases such as:

1. diseases of the thyroid gland and endocrine system,
2. for a number of gynecological diseases, such as endometriosis, fibromatosis, polycystic ovary syndrome, fibroids, adhesions in the uterus; with ovarian dysfunction, causing disruption of the hormonal system, with infertility;
3. has a beneficial effect on the musculoskeletal system in all forms of arthritis and arthrosis of the joints;
4. cures diseases of the spine and neuralgia, saturated organs with inert gas, relieves inflammation in the vertebrae, eliminates pain, restoring the balance of water and salts in the body, cleanses the body, removing harmful toxins;
5. have a positive effect on the respiratory system, especially in the treatment of asthma;
6. having a sedative effect on the nervous system, relaxing it, relieving stress, improving sleep, relieving pain, narrowing the capillaries of the skin, which leads to the expansion of the capillaries of the internal organs;
7. skin diseases.

Radon dissolves well in water, saturating it with its ions. Weak stimulation of human organs causes a healing, rejuvenating effect on the body. The effect of the adopted procedures, as a rule, does not appear immediately, but after 2-3 weeks to 1 month.

Depending on the diagnosis, the severity of the disease, the body itself, exacerbations of diseases and deterioration of the condition are possible. If such manifestations are minor, it is worth continuing to take radon water; everything should be decided by a doctor. Over time, you will notice an improvement in your condition.

The therapeutic effect of radon baths lasts from 3 to 6 months to a year, sometimes a complete cure occurs.

Rules for taking radon baths

In order for taking radon baths to be effective and not have to wait long for results, as well as to experience the comfort of their effects, it is important to strictly follow medical recommendations:

• Before the procedure, it is necessary to cleanse the bladder;
• They don’t take baths with a full stomach and intestines; they don’t eat anything during the hour and a half before the bath;
• Do not smoke or drink alcohol during procedures and an hour and a half before and after them;
• If you are tired and unwell, it is better to avoid taking baths;
• When diving, it is important to keep your head and chest above the water. If you have heart problems, it is recommended to immerse yourself in water only up to the navel area;
• In the water you should not make sudden movements, turn over, it is better to relax and feel all the beneficial effects of water;
• After the procedure, you should not dry yourself with a towel; let the radon continue its effect a little longer;
• After taking a bath, rest for at least an hour.

If you want an even greater effect from radon treatment, then take care of your proper nutrition, eliminate bad habits, cleanse the body using unconventional methods of cleansing and healing, then the treatment will be beneficial.

And some more unconventional advice: Believe in your recovery, tune in to a positive mood, change your consciousness for the better, respond kindly to the world, and then you will notice how your physical condition of the body improves.

Contraindications for radon baths

It is important to observe the permissible useful concentration of radon in water; if it increases, the effect of radon on the body can cause inhibitory, suppressive and negative effects.

Ingesting water containing radon of unknown concentration is unacceptable!

There are contraindications for the use of radon baths for people suffering from the following diseases:

• in case of exacerbation of all forms of diseases, radon baths are strictly prohibited;
• oncology and all forms of benign neoplasms, since radon can stimulate their growth process;
• various types of allergic diseases, and individual intolerance to rad waters.
• skin in remission,
• angina pectoris; (for other forms of heart disease, such as myocardial dystrophy, defects, cardiosclerosis are useful)
• some forms of nervous diseases and especially epilepsy;
• Pregnant women and during lactation should exercise extreme caution;
• mastopathy;
• severe forms of hypertension;
• varicose veins;
• tuberculosis.

In any case, to decide to take both radon baths and take water inside, you need to consult a specialist.

About the benefits of radon. Professional opinions

Perhaps it is precisely the insufficient observance of the permissible concentration of a substance in water that still gives rise to disputes even in medical environment about the benefits and harms of radon therapy. There are opinions among European and American doctors that radon in any, even the smallest concentration is dangerous. Nevertheless, radon-based clinics have existed for more than 100 years in Europe alone, where they have accumulated great experience getting rid of various diseases.

To what has been said I would like to add the opinion of Academician of the Russian Academy of Medical Sciences, Professor V.M. Bogolyubova:

“Radon is necessary for the normal functioning of the body, stimulation of its protective and adaptive reactions, leads to an increase in life expectancy, fertility and the body’s resistance to various diseases, including cancer.” (Internet resources)

Professor S. Bubnovsky, who has healed the joints and spine of hundreds of thousands of patients using his “kinesitherapy” method, does not assess the influence of radon baths so positively. Here's what he says:

“With prolonged exposure to a WARM mud or radon bath, the pumping hemodynamic function of the muscles decreases…. in diseased vessels covered with plaques, blood clots can form...blood pressure increases, arrhythmia appears, and swelling of diseased joints occurs.”

(S. Bubnovsky “1000 answers to questions on how to regain health”)

The professor does not approve of heat treatment, arguing that cold is more salutary for us. It is difficult to argue with the “luminary” here. But I’ll just add a little: firstly, in radon baths the main thing is not the temperature, but the effect of the composition of the water on the element dissolved in it. Secondly, the baths are not so warm) close to body temperature 34-37 degrees, the duration of their use is relatively short 10-20 minutes, general course 12-15 days.

But Bubnovsky’s opinion cannot be completely discounted. How to be? Here are his tips on how to avoid side effects from WARM radon baths:

Before taking a bath, do two procedures:

• Gymnastics until you sweat for 20-60 minutes, which will help stimulate the body, open pores, and activate metabolism in the body.
• Finish contrast shower cold water. And it’s better if the bath is very cool, for example +28.

Doctors of lower rank have different attitudes towards this type of treatment. There are those who are ardent supporters of it, there are also neutral opinions, but in general the majority of the medical community approves of radon treatment.

So, if you are indicated for the use of this type of therapy, do not doubt it.

For children radon therapy is allowed at age from 5 years and only in accordance with the doctor's recommendations.

Radon sanatoriums in Russia

In Russia, a network of sanatoriums and health resorts using radon therapy has long been developed. The most famous and recognized radon resorts have always been and remain Pyatigorsk, village Suvorovskaya in the Stavropol Territory, where diseases of the musculoskeletal system, peripheral and central nervous system, cardiovascular, gynecological and skin diseases are treated.

In Altai "Belokurikha"- the first and leading sanatorium in Russia with a whole range of health-improving procedures to cure ailments: diseases of the cardiovascular system, musculoskeletal system (osteochondrosis, rheumatoid arthritis, etc.); endocrine, nervous system (central and peripheral, functional and organic diseases); gynecological diseases, skin diseases (chronic eczema, neurodermatitis, psoriasis, scleroderma, etc.).

In Khakassia, 120 km from the capital of the republic Abakan, 15 km from the city of Sorsk there is a radon lake Dikoe and next to it a sanatorium "Fog", which is a therapeutic complex of radon baths.

Molokovka village(18 km from Cheats) - a balneological resort in the Chita region based on cold radon carbon dioxide hydrocarbonate-calcium-magnesium sources. Treatment of patients with diseases of the cardiovascular system. And hydropathic center "Nilova Pustyn" on the right bank of the Ekhe-Ugen River (a tributary of the Irkut).

In the Khabarovsk Territory, in the village of Tumnin there is a wonderful radon spring “Hot Key”, several sanatorium buildings have been built where a number of diseases are successfully treated.

Recently, the sanatorium has become increasingly popular "Radon" inLiski, Voronezh region.

There are radon sanatoriums in Primorsky Territory, in the village of Chistovodnoye;

On Ural in the Chelyabinsk region, pos. Uvildy.

in North Ossetia, in Vladikavkaz sanatorium "Pine Grove"«.

One of the best regional sanatoriums in Russia is Liskinsky "Rodon" in the Voronezh region, where for more than 25 years they have been successfully curing a number of diseases and returning people to normal life. The natural radon water of the sanatorium belongs to medium-concentrated waters and is equal in its properties to the water of the European Baden-Baden.

In Crimea offers radon baths Yalta sanatorium "Kirov"«.

There are excellent radon sanatoriums in Belarus: in the Grodno region. sanatorium "Radon" (state) and "Alfa Radon" (commercial, 4*+)

Radon waters and springs

All over the world today there are more than 300 sources of radon water, 30 of which are located in Russia and the CIS countries.

Radon lakes are found in Leningrad region(Lomonosovsky district) near the village of Lopukhinka. In the crater grand canyon There are two lakes at once: upper and lower. Rainwater, rolling down the canyon walls, first falls on layers of limestone and black radioactive shale, then flows into the lake. This is how radon gets into lakes.

These lakes are located near a village that belonged to the illegitimate wife of Peter I, Evdokia Lopukhina, from the mid-18th century. The village was renamed in honor of this person and the lake also received a similar name. Subsequently, the village changed its owners many times.

The healing properties of these two lakes were noticed at one time by the owner of the nearby estate, Pavel Goering. He built here in 1833 a small hydropathic clinic for sailors, relieving them of an occupational illness - radiculitis. The resort existed for more than 50 years, then it was gradually abandoned and forgotten.

And although similar radon lakes in Russia can be counted on one hand, and medicinal properties radon baths are becoming increasingly popular, but neither local nor federal authorities get around to restoring the former resort.

Radon lakes by their nature are clean and transparent or turquoise-emerald in color, as Lopukhinsky lakes once were, because as is known, the content of radon in water interferes with the life of plants and underwater plankton. The water in them does not turn green throughout the summer.

However, uncontrolled human activity and the complete lack of culture among the population in terms of caring for nature have taken their toll: these lakes, like almost everywhere else in Russia, are polluted with household and industrial waste.

There are radon sources in Altai, the so-called place ZHUMALY Kosh-Agachsky district, next to the UKOK plateau, there is a place in the Urals, Baikal, Stavropol region Jily-Su in Kabardino-Balkaria in the northern Elbrus region, in the Primorsky Territory, in the Bakhchisarai region of Crimea and, as mentioned earlier, near Voronezh in the city of Liski. Small sources of radon can be found throughout Russia in places such as the Pskov region in the Nikandrova desert.

And it is important to remember that most natural waters in lakes with an unknown content of radioactive elements are suitable only for external use and it is strictly forbidden to use them internally!

All medicinal properties described here relate to radon waters and has nothing to do with radon contained in the air. Most often, such gas or its vapors come from soil or poor-quality building materials(sand, concrete, gravel, expanded clay) buildings and, if the concentration of radon exceeds the permissible level, this is fraught with harmful effects on human health. Read about the dangers of radon in the air in the article: “Radon in the air: harm to health and how to avoid its influence.”

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The amount of radon introduced into the body with water during drinking treatment

In order to obtain a therapeutic effect from radiation, it is necessary to introduce a sufficient amount of radon and its daughter products into the stomach.

Natural radon waters containing radon less than 100 Mach units have a therapeutic effect when drunk due to the salt and gas composition and general mineralization of the water.

At higher radon concentrations, a-radiation acquires independent significance. We should not forget that the therapeutic effect depends not so much on the concentration of radon, but on its absolute amount entering the body with water. Thus, Vogt (1940) argued that the daily amount of radon during drinking treatment should be at least 0.2 μCurie.

Krebs and Lampert (1948) when treating patients with chronic joint diseases and neuralgia for 6-8 weeks, the daily amount was increased from 1.1 to 76 microcuries of radon. Happel (1950) in the treatment of gout accordingly increased the daily dose of radon from 1-2 to 110 microcuries, Z.N. Agapova (1961), in the drinking treatment of patients with lumbosacral radiculitis, prescribed 3-4 and 5 microcuries of radon per day for a 3-week course and did not observe any unpleasant side effects with a pronounced therapeutic effect and good general well-being of the patients.

The data presented indicate good result treatment with relatively large quantities of radon administered during drinking treatment.

However, one should hardly agree with the opinion of some experimenters and physicists that natural radon waters with a radon content of less than 100 Mach units are not a source of alpha therapy, since the concentration of radon in them supposedly creates a completely insignificant irradiation of the patient, insufficient to obtain a therapeutic effect .

This statement is a misconception, firstly, because in the clinic, and even in experiment, it has been proven that natural radon waters in their therapeutic effect differ significantly from non-radioactive waters of the same salt and gas composition, and secondly, the physical and therapeutic effect Natural radon water changes after radon is removed from it, the water loses many of its qualities.

Unfortunately, the methodological techniques and tests used by experimenters are not yet sensitive enough and they are forced to work with very high concentrations of radon.

Some experimental works, where control experiments were carried out with de-emanated water, as well as clinical observations carried out with natural radon waters with a low radon content in them, showed that the therapeutic effect is also observed when drinking radon water of a relatively low concentration.

V.M. Deryabin and A.K. Pislegin (1966), in experiments on dogs with the introduction of artificial radon water, came to the conclusion that the best therapeutic effect in dogs with burn gastritis is obtained by drinking 250-500 ml of water with a radon concentration of 5000 Mache units, which is 0.5-1 microcuries. The integral absorbed dose during the course of treatment reached 8,001,000 g-rad.

Conducting a comparative study in the clinic of the effect of natural radon waters with a concentration of 50 and 500 Mach units, when the daily amount of radon administered was 0.01-0.1 microcuries, P.JL Bloch, A.G. Sahakyan, N.K. Vasilyeva et al. (1959) came to the conclusion that waters with a concentration of 500 Mach units have a more pronounced therapeutic effect and more long period aftereffects in gastrointestinal diseases.

If there are several radon sources at the resort, water with a higher concentration of radon should be recommended for drinking treatment. Let us remember that in resorts with highly concentrated natural radon waters, for example in Brambach, water with a radon concentration of 800-1000-2000 Mache units has been successfully used for drinking treatment for many years.

Amount of natural radon water per reception

The intensity of exposure during drinking treatment depends on the amount of radon introduced into the body, therefore, not only on the concentration of radon, but also on the amount of water drunk. Usually at resorts they prescribe one glass of water three times.

However, when it is necessary to increase the amount of radon administered at a low concentration, the amount of water drunk can be increased to 2 glasses per dose. The situation is different with waters prepared from radium preparations.

Radon water is prepared with a concentration of 30,000-50,000 Mache units according to the method of E.S. Shchepoteva and pour water into well-sealed 100 ml bottles. The patient is prescribed 50 ml of water for each dose. This protects the water from radon loss and eliminates the need for the patient to drink large amounts of water.

Time to take radon water

As studies by Yu.K. have shown. Vasilenko (1962), it is best to drink radon water immediately after meals or even during meals. However, with low acidity A.A. Lozinsky (1956) recommended drinking water half an hour before meals, and even earlier N.A. Nevsky and N.A. Popova (1949) showed that radon water taken after a meal or with it has a longer lasting effect than on an empty stomach. A.A. Lozinsky (1956) for metabolic diseases suggested drinking radon water 2 hours after eating.

Water temperature

Natural radon waters are usually prescribed at the same temperature at which they leave the source. If water is used for diseases of the stomach, especially the liver, it is better to heat cold water to 30-40°. Radon water cannot be heated in glasses or open containers, since radon quickly evaporates and the water de-emanates.

Heating can be carried out in special counter-flow devices of the “pipe-in-pipe” type.

Artificial radon water is heated to a temperature of 30-40° in closed bottles immersed in warm water.

When treating patients with diseases of the joints and metabolism, water should not be heated.

E.A. Smirnov-Kamensky, S.M. Petelin

Radon therapy is gaining popularity in medicine.

Radon is an inert gas, colorless and odorless. This chemical element is quite young and appeared at the beginning of the 20th century.

In many resort towns and even in Russia there are radon springs and waters. In sanatoriums you can find such a course of treatment as radon therapy.

When taking a radon bath, radioactive air (water) is used, which is enriched with radon. The main thing in such a procedure is that you are advised by a specialist, and then it will not cause harm.

Benefits of radon water

Particles of inert gas penetrate the blood and lungs, promoting anti-inflammatory and analgesic effects. Do not be afraid of radiation: only 1% of the dissolved substance enters the body, which remains for no more than 3 hours.

The effect of radon on internal organs strengthens the body and protects against disease.

During the procedure, gas enters through the respiratory system. For 3 minutes, spasms of the skin vessels are formed, after which they expand. Due to this reaction, blood volume increases, restoration and nutrition occur.

Radon affects not only the skin, but also the central nervous system. By reducing the conductivity of nerve fibers, pain is reduced.

Taking such baths improves the condition of the heart. Due to the effect of the gas, the pulse rate does not increase, and the heart rhythm normalizes. Breathing becomes deep and calm. This way you saturate the entire body with oxygen.

Another feature of radon is weight loss. This gas accelerates lipid metabolism and removes lipids that the body does not need from the blood.

Therapeutic effect when taking a radon bath:

• relieves pain;
• heals wounds;
• anti-inflammatory;
• blood vessels dilate;
• immunostimulating;
• metabolic;
• reparative-regenerative.

Radon therapy is prescribed for the following diseases:

• reproductive system;
• musculoskeletal system;
• nervous system and spine;
• of cardio-vascular system;
• respiratory organs.

It is also useful for functional failure of the thyroid gland and endocrine system.

This procedure is complex, as it removes toxins and waste from the body.

Harm of radon water

It is important to follow the rules and regulations when taking a radon bath: if you exceed the radon norm, there is a risk of developing lung cancer.

• exacerbation of diseases;
• oncological diseases;
• allergic reaction;
• angina pectoris;
• pregnancy and feeding;
• mastopathy, hypertension;
• phlebeurysm.

There are rules for taking radon baths. Before the procedure, you need to empty your bladder. You should take a bath on an empty stomach, preferably not smoking. If you do not feel well, please refuse the procedure. You cannot dive headlong; movements must be calm. After taking a radon bath, it is not recommended to dry yourself with a towel. Next, it is advisable to rest.

Prepare yourself for the best, because after the procedure you will really feel better. By following all the rules, you will heal your body and restore strength.

Source

Drinking radon water is used for gout and gastrointestinal diseases. When drinking radon water, patients with gout experience an improvement in uric acid metabolism, which is associated with the normalization of liver function under the influence of radon procedures. According to experimental and clinical studies, drinking radon water stimulates the motor and secretory functions of the stomach and intestines, the excretory function of the liver and pancreas and their blood supply. Radon waters have an analgesic effect, improve metabolic processes, and enhance the motor function of the smooth muscles of the upper urinary tract, stomach, and intestines. In patients, metabolic processes, liver and stomach functions, and intestinal motility are normalized, and the regeneration of the mucous membrane is accelerated. In the digestive tract, radon acts with its radiation on the mucous membranes, through which it then penetrates inside, forming an active coating on organs and tissues, as when penetrating through the skin. Drinking radon waters is effective for diseases of the digestive organs and liver.

Usually the doctor prescribes fractional drinking: 3-5 times a day. Prepare and pour radon water into well-sealed 100 ml bottles. The patient is prescribed 50 ml of water for each dose. This protects the water from radon loss and eliminates the need for the patient to drink large amounts of water. It is best to drink radon water immediately after a meal or even during a meal, since radon water taken after a meal or with it has a longer lasting effect than on an empty stomach. However, with low acidity, it is recommended to drink water half an hour before meals.

Source

What are radon baths? You will learn about the benefits and harms of the procedure, as well as indications and contraindications from our article. Read patient reviews, they confirm the effectiveness of radon treatment.

People who understand chemistry know what radon is. A brief description that it is an inert gas, colorless and odorless, can be easily found in encyclopedias. However, it is also used for medicinal purposes. In fact, this is a radioactive substance, but when it gets into the water in the right amount, the negative impact is neutralized; the main thing is to calculate the correct proportions.

Radon baths are a mixture of mineral water with the addition of radon. The water may be initially saturated with gas or the solution may be added later. There is no difference in the two cases; the concentration and therapeutic effect are the same.

This therapy is gaining popularity. Radon is an expensive gas, but the procedure has its advantages. Radon baths are a convenient and optimal way.

Indications for the use of radon baths

A prescription for radon treatment can only be made by a doctor after a detailed examination, since radon baths have a number of indications and contraindications.

What do radon baths treat? Practice shows that they can be used to treat cardiovascular diseases and ailments associated with the nervous system. Radon baths also have indications and contraindications for use in gynecology. They are indicated for women during menopause, as well as during inflammatory processes in the pelvic organs. Radon has a beneficial effect on the musculoskeletal system and the body's immune system.

It is believed that the procedure promotes weight loss, so it is especially popular among women. During the session, metabolism accelerates. People suffering from digestive and intestinal problems will definitely appreciate the effect of radon baths.

Benefits of radon

Ordinary people will be interested in the question of why radon baths are useful. The substance was discovered at the beginning of the 20th century, research began much later. But thanks to the study of radon, it was possible to find out that its healing effect is obvious. With the help of radon baths you can achieve complex effects on the body:

• Relaxation;
• Analgesic effect;
• Wound healing;
• Acceleration of metabolic processes.

Radon baths are beneficial only in the case of a full course of procedures. Usually 10-12 sessions are required to achieve the effect. This figure may vary depending on the diagnosis and condition of the patient.

Radon baths cannot be called a cure and a “universal medicine”; rather, it is a supporting and complementary procedure to treatment.

The benefits of radon are also recognized by cosmetologists. This is why women prefer radon baths. It is believed that they have a positive effect on the condition of the skin, tightening it and rejuvenating it. During menopause, baths will improve your general condition, which worsens due to hormonal changes in the body.

Harm of radon baths

How radon baths are taken and their benefits and harms are the two main aspects that interest patients. The doctor must carefully review your medical history before prescribing the procedure. People suffering from cancerous tumors and bleeding should avoid radon baths. Also, they cannot be used for epilepsy and angina pectoris.

The bans apply to older people and young children, as well as pregnant women. The impact of radon on this category of patients has not been fully studied.

Radon baths, like any procedure, have indications and contraindications; there are undoubtedly more benefits. However, do not forget that radon is a radioactive substance. If the procedure is abused, you may experience side effects. It is believed that frequent use of radon can lead to the formation of cancerous tumors, which is why treatment should proceed in close contact and under the supervision of doctors.

Concerns also apply to women who, in pursuit of beauty, resort to radon too often; it is better to reduce the number of procedures to a minimum. Otherwise, along with beautiful and well-groomed skin, you can get unpleasant consequences. In order for radon baths to bring only benefits to the body, and not harm, it is necessary to listen to your own body and respond to all changes and report them to doctors.

How to take radon baths?

Speaking about the procedure, it is customary to discuss several important points:

• Indications and contraindications for taking radon baths;

Radon is a gaseous substance that is colorless and odorless. During its half-life, it produces alpha particles with little radioactive emission. The gentle effects of radiation on the human body cause a healing effect.

Radon procedures in sanatoriums

For medicinal purposes, taking baths with mineral radon water, which is natural source gas The service is mainly offered by sanatoriums located near mineral springs. The price of sanatorium treatment ranges from 2000 to 4000 thousand rubles. in a day. Sessions are repeated daily for one to two weeks, depending on the indications.

Only about 300 natural sources of radon water have been discovered. They are mainly located in the following areas:

• Russia - mainly Pyatigorsk, Belokurikha, Altai region, Primorye, Crimea (total approximately 30 points);
• Germany - cities (and resorts of the same name) Bad Brambach, Bad Nauheim;
• Ukraine - the only radon resort Khmilnik;
• Georgia - balneological resort Tskaltubo.

The volume of gas contained in water varies. Medicinal waters are:

• Low radon (1–10 nCi/l);
• Strong radon (120–200 nCi/l).

There is a method for creating radon baths without close proximity to a water source. Artificial baths are no less effective.

Indications for radon treatment

1. Diseases of the heart and blood vessels, including angina pectoris, atherosclerosis, ischemia, conditions after a heart attack, stroke, varicose veins, cardiosclerosis.
2. Problems of the central nervous system and peripheral nervous system: neurasthenia, neuralgia, neuritis, closed injuries of the spinal cord and brain.
3. Diseases of the musculoskeletal system, accompanied by inflammatory and degenerative processes: arthritis, osteomyelitis, osteoarthritis. Bone injuries resulting from mechanical impact.
4. Chronic diseases associated with the activity of the intestines, stomach, lungs, kidneys.
5. Skin diseases, acne, psoriasis.
6. Violations of the integrity of the skin, scars, wounds, ulcers.
7. Diabetes mellitus, non-diabetic obesity.
8. Inflammation of the genitourinary organs of a chronic nature, neoplasms in women of a hormonally dependent type, prostatitis in men.

Contraindications for baths

1. Individual intolerance, determined by monitoring a person’s reaction. Dizziness, shortness of breath, and severe sweating occur.
2. Heart rhythm disturbances, arrhythmia and extrasystole. Monitor your heart activity during treatment.
3. Inflammatory processes in the acute phase. Immersing the body in warm water increases inflammation.
4. Leukopenia, reduced number of leukocytes, radiation sickness.
5. Diseases of the cardiovascular system in the acute phase.
6. Benign neoplasms. Tumors may begin to grow.
7. Patient exposure to ionizing radiation. Refers to representatives of certain professions.

In addition to ordinary “water” baths, dry and dry-air sessions are conducted. They help improve the functioning of the cardiovascular system, blood supply to the brain, organs of the whole body, and stably reduce blood pressure after the course.

Useful properties for women

For mastopathy

Radon procedures are one of the components of complex treatment. The procedures are carried out under the constant supervision of a doctor who monitors the level of radiation. Prolonged and excessively intense exposure to radon on the body causes side effects, the most dangerous of which is lung cancer.

Radon irradiation is indicated in unadvanced cases, in the early stages of the disease, during the recovery period after the main treatment. An important contraindication is exacerbation of mastopathy. Therapeutic effects:

• Accelerated rehabilitation;
• Muffling pain;
• Maintaining a stable emotional state;
• Stabilization of sleep, elimination of insomnia.

The confusion is caused by the ban on taking baths, saunas and hot baths for mastopathy. Prolonged heating of the body is one of the reasons for the accelerated growth of tumors. But this contraindication does not apply to baths with radon, since the therapeutic effect is provided not by heating, but by radiation exposure in small doses.

Radon in gynecology

Irrigation of the vagina with water saturated with radon is considered in an effective way treatment of diseases of the pelvic organs. Radon therapy is indicated for the following diseases and conditions:

• uterine fibroids. When prescribing procedures, the size of the fibroids, the rate of development, the general health and age of the patient, the exact location of the nodes, and the intensity of symptoms are taken into account. Typically, the time spent in the bath is limited to 12 minutes.
• endometriosis. Radon water relieves inflammation, suppresses pain and allergic reactions. Blood clotting increases, causing blood loss to become less pronounced and painful. A beneficial effect is the prevention of iron deficiency, which appears during heavy menstruation.
• symptoms accompanying menopause. The main beneficial effects are analgesic and sedative. By affecting the central nervous system, radon baths improve emotional condition, eliminate insomnia and anxiety, relieve pain. The procedures are indicated at any age, including the elderly.
• female infertility caused by hypertonicity of the fallopian tubes and neuroendocrine pathologies. The therapeutic effect can be achieved for cysts, cystomas, fibroids, endometritis, cervicitis, and other inflammatory processes that interfere with getting pregnant.

Benefits for men

Baths and microenemas with radon water are a powerful remedy against prostatitis. The positive effect is reduced to increased blood supply to the prostate gland, elimination of inflammation, increased potency and libido.

The second important effect is sedation. Stress and emotional stress hit both the sexual sphere and the cardiovascular system. Sessions reduce the risk of heart attack and stroke and maintain high performance.

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